

Inside the walls of the medieval city there are numerous cafes and restaurants selling everything from crepes and baguettes through to fine dining restaurants.

The Occitane region enjoys a great climate and has lots of regional specialities. Truffles are found locally and are highly prized. People either love or hate them, but I adore them. Weight for weight white truffles are more expensive than gold. Most of us aren’t lucky enough to afford the fist sized truffles kept under glass cloches. However, specialist shops sell a range of products including truffle oil, truffle honey, tapenade and truffle salt.


The other main speciality of the region is cassoulet. If you haven’t had it before it’s a rich dish of white beans, duck legs, and Toulouse sausage. You can find this in pretty much every restaurant in Caracasonne. Like every peasant dish, this is made to fill you up and keep you feeling full. While it’s delicious it’s important to warn that you will probably need to lie down after eating of it, but it is good fuel for sight seeing.

We found great little bistros that offered simple tasty food, starting at 3 courses for 15 Euros for the daily Prix Fixe menu, and were happy enough to stay with these.


These bistro meals were usually uncomplicated with cheese, soup or charcuterie to start, fish or meat for the main and dessert or cheese to finish.


The area also has some great wine. We usually orded the house wine, which was affordable and very drinkable.
