Month: January 2023

3 Ingredient Vegan Brownies (Gluten Free)

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Vegans and those with gluten intolerances often draw the short straw when it comes to desserts. These lovely little Brownies are really chocolatety and don’t make you feel like you’re missing a thing.

A friend told me about these after she saw the recipe online, so apologies if I’m not giving credit to whoever came up with recipe, but she couldn’t remember the site.

With only 3 ingredients these are great to knock up from stuff you have in the cupboards. Because I hate food waste, I always freeze over ripe bananas if I’m not going to eat them. Freeze them whole with their skin on, and they’re perfect for using in recipes like this or banana bread

Ingredients

3 Ripe bananas (mashed)

120 Grams Peanut butter

50 Grams Cocoa powder

Method

  • Preheat your oven to 180 degrees (Celsius)
  • In a large bowl, mash the banana, then add the cocoa powder and peanut butter and mix until thoroughly combined
  • Line a 6 in x 6 in tin with baking parchment.
  • Transfer the Brownie mix to the lined tin and spread evenly.
  • Bake for 25 minutes, and allow to cool in the tin

Carrot, Coconut and Sweet Potato Soup

Seaneen's Sunnyside KitchenLeave a comment

It’s cold and horrible outside, and the perfect time to make hearty soups.  This soup will live in your fridge for 4-5 days, and also freezes well.

You can use either coconut cream that comes in a block, or coconut in a milk in a team to add richness and creaminess.  This also makes it suitable for vegans as well.

Ingredients

250 Grams Sweet potato (peeled and cut into 3-4cm cubes)

2 Carrots (peeled and sliced)

1 Onion (peeled and sliced)

1 Can of coconut milk or 50 Grams coconut cream

1 Tbsp Oil

2 Cloves of garlic (finely chopped)

1 Tsp Chilli powder

1 Tsp Tumeric (optional)

Thumb sized piece of ginger (grated) or 1 Tsp of dried ginger

1 Vegetable stock cube

1 litre Water

Salt to taste

Method

  • Add the oil to a large pot over a medium heat, before adding the sliced onion and cook for 10-15 minutes stirring occasionally until the onion starts to brown
  • Add the other ingredients and bring to a boil, before reducing to a gentle simmer for 20-25 until the vegetables are cooked
  • Use a hand blender, or blitz in a blender until smooth and creamy. Serve with crusty bread

“Chinese” Sausage Rolls

Seaneen's Sunnyside KitchenLeave a comment

I don’t pretend that this is an authentic Chinese recipe, but the flavours used always reminds me of Chinese food.

I use ready roll puff pastry which makes these quick and easy to make.  They also freeze really well.

I sometimes dip these into sweet chilli sauce which is sublime but they are also pretty fabulous on their own.

Makes between 8 and 10

Ingredients

1 Large sheet ready rolled puff pastry

500 Grams Lean pork mince

50 Grams Breadcrumbs

1 Tbsp Ginger (grated)

2-3 Cloves of garlic (finely chopped)

2-3 Scallions/spring onions (finely sliced)

1/2 Tbsp Sesame oil

1 Tsp Chinese 5 spice powder

1 Tsp Chilli powder

1 Tsp Salt

1 Egg yolk

Sesame seeds (optional)

Method

  • Preheat your oven to 180 degrees
  • Add the pork, garlic, ginger, breadcrumbs, scallions, spices, and sesame oil to a large bowl and mix with your hands until well combined
  • Unroll the puff pastry, and evenly spread the pork mix in an even line down the centre of the pastry
  • Brush the long edges of the pastry with egg yolk.  Bring the long edges of the pastry together and together by crimping with your fingers or a fork.
  • Brush the long log created with egg yolk (and sprinkle with sesame seeds if you are using them).  Divide the long roll into 8 or 10 pieces and transfer to a baking sheet
  • Bake for 40 minutes or until the pastry is a deep golden brown