Paneer Masala

Serve with rice or flat breads

This might look like a lot of ingredients, but getting yourself a good spice cupboard opens up a world of food possibilities. Find a good Asian supermarket and you can do this much more cheaply than buying them from a big supermarkets.

My love for cheese that you can fry has been well documented on this blog. Add it to a fragrant and well spiced masala sauce and it’s a little slice of vegetarian heaven.

Ingredients

1 Onion (finely chopped)

1 Tsp Cinnamon

2 Cardamon pods

2 Cloves garlic (finely chopped)

1 Tsp Fennel seeds

3-4 cm Piece of ginger (grated)

4 Cloves

1 Tsp Tumeric

1 Tsp Chilli Powder

1 Tsp Ground coriander

1 Tbsp Tomato puree

2 Tbsp Chopped coriander

Knob of butter

250 Grams Paneer ( cut into 2cm cubes)

2 Tbsp oil

Taking time to set out your spices saves time while you’re cooking, and you can tidy as you go.

Method

  1. In a large frying pan add the butter and fry the onion, then add the cinnamon, cardamon pods, cloves and fennel seeds
  2. Cook for 5 minutes before adding the ginger and garlic, and cook for a further 5 minutes, stirring occasionally
  3. Add the turmeric, tomato puree and chilli and fry for another minute, and 250ml hot water
  4. Bring the sauce to just before the boil. Reduce the heat and simmer on a low heat for 20 minutes
  5. In a non stick frying pan, heat the oil and fry the paneer until browned on all sides
  6. Add the paneer to the sauce and cook for another 10 minutes, allowing it to absorb the flavour.
  7. Top with chopped coriander. Serve with rice or flat breads. This keeps well in the fridge for 3-4 days

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.