Vegetable Samosas

Light crispy pastry, with a soft well flavoured filling, I like these served with mango chutney.

I was doing another scan around my kitchen cupboards for something to make, and decided on samosas.

Potato and pea filling

I love a samosa, those delicious little Indian flavour bombs are usually deep fried, but these are baked to make them a little healthier. This recipe is vegan, but you can use spiced lamb as a filling. I’ve used potatoes and peas, but you swap out the peas for green beans or spinach.

Roll your divided dough into a circle and cut in half

The first couple of samosas will probably look a bit wonky until you get into the way of making them. Don’t panic these will still taste great, and if you don’t want to serve them then they will be the cook’s perk!

Wet the edges and press together to form a cone

Makes 16

For the pastry

225 Grams Plain Flour

2 Tbsp Oil or ghee

1 Tsp Onion (Nigella) seeds (optional)

Seal the edges to make a cone that you can filk

For the filling

3 Large potatoes (peeled and cut into small cubes)

1 Large onion (finely chopped)

2 Cloves of Garlic (finely chopped)

Thumb sized piece of ginger (grated)

2 Chillies, (finely chopped, you can add more or less depending on how much heat you like)

4 Tbsp Oil

100 Grams Peas (I use frozen, and let them thaw)

2 Tbsp Coriander (finely chopped)

1 Tsp Salt

Yummy hot or cold

Method

  1. Add the oil, onion seeds, and flour to a bowl and gradually add luke warm water until you have a dough. Knead for 5 minutes, and then wrap in cling film and rest in the fridge
  2. Add 2 tablespoons of oil to a large frying pan, and add the shopped onion. Fry over a medium heat for 5 minutes, and then add the garlic, ginger, and chillies
  3. Lower the heat and add the cubed potatoes, and a little water and simmer until potatoes are soft (you might need to add a little water as it cooks, but it should be a runny mix)
  4. Add the peas, salt and coriander and check the seasoning before allowing to cool
  5. Preheat your oven to 200 degrees, and line a baking sheet with parchment
  6. Once the pastry has rested, divide it into 8 balls. On a lightly floured surface, roll out the ball into a thin circle. Cut the circle in half.
  7. Pick up the half moon shape and wet the edges with a little water. Make a cone by pressing the edges together and fill the cone with potato mixture. Press the remaining edges together to seal the samosa, ending up with a triangle shape
  8. Continue rolling out the pastry and filling the samosas until you are finished, placing the samosas on the baking sheet. Brush them with the remaining oil and bake for 20 minutes until golden and crispy

Paneer Masala

Serve with rice or flat breads

This might look like a lot of ingredients, but getting yourself a good spice cupboard opens up a world of food possibilities. Find a good Asian supermarket and you can do this much more cheaply than buying them from a big supermarkets.

My love for cheese that you can fry has been well documented on this blog. Add it to a fragrant and well spiced masala sauce and it’s a little slice of vegetarian heaven.

Ingredients

1 Onion (finely chopped)

1 Tsp Cinnamon

2 Cardamon pods

2 Cloves garlic (finely chopped)

1 Tsp Fennel seeds

3-4 cm Piece of ginger (grated)

4 Cloves

1 Tsp Tumeric

1 Tsp Chilli Powder

1 Tsp Ground coriander

1 Tbsp Tomato puree

2 Tbsp Chopped coriander

Knob of butter

250 Grams Paneer ( cut into 2cm cubes)

2 Tbsp oil

Taking time to set out your spices saves time while you’re cooking, and you can tidy as you go.

Method

  1. In a large frying pan add the butter and fry the onion, then add the cinnamon, cardamon pods, cloves and fennel seeds
  2. Cook for 5 minutes before adding the ginger and garlic, and cook for a further 5 minutes, stirring occasionally
  3. Add the turmeric, tomato puree and chilli and fry for another minute, and 250ml hot water
  4. Bring the sauce to just before the boil. Reduce the heat and simmer on a low heat for 20 minutes
  5. In a non stick frying pan, heat the oil and fry the paneer until browned on all sides
  6. Add the paneer to the sauce and cook for another 10 minutes, allowing it to absorb the flavour.
  7. Top with chopped coriander. Serve with rice or flat breads. This keeps well in the fridge for 3-4 days

Saag Paneer

Saag Paneer

Eating low carb is becoming increasingly popular. While I’ve never met a carb I didn’t like, I tried this recipe for a friend who shuns my beloved carbs. I have to say this is really tasty and satisfying (it’s even nicer with a naan bread on the side).

If you haven’t tried paneer before, you can find it in most supermarkets. It’s a semi firm Indian cheese that takes on a nutty flavour when fried (fried cheese, what’s not to love).

Serves 2 as a main or 4 people as a side dish

Ingredients

500 Gram bag of frozen spinach

200 Grams Paneer

25 Grams Butter/Ghee

3 Cloves of garlic (finely chopped)

Thumb sized piece of ginger (grated)

1 Green chilli pepper (finely chopped)

1 Tsp Dried tumeric

1 Tbsp Garam Masala (curry powder)

Method

  1. Defrost the spinach, and squeeze out as much excess water as you can
  2. In a large frying pan,over a medium heat, melt the butter
  3. Add the paneer to the pan and fry until it turns golden brown, stirring occasionally to make sure its brown on all sides
  4. Remove the paneer from the pan and add the ginger, garlic and chilli for a few minutes
  5. Add the Tumeric, garam masala and spinach and cook for a further 5 minutes
  6. Add the paneer to pan, stir well and cook for 2 more minutes before serving