Vegetable Samosas

Light crispy pastry, with a soft well flavoured filling, I like these served with mango chutney.

I was doing another scan around my kitchen cupboards for something to make, and decided on samosas.

Potato and pea filling

I love a samosa, those delicious little Indian flavour bombs are usually deep fried, but these are baked to make them a little healthier. This recipe is vegan, but you can use spiced lamb as a filling. I’ve used potatoes and peas, but you swap out the peas for green beans or spinach.

Roll your divided dough into a circle and cut in half

The first couple of samosas will probably look a bit wonky until you get into the way of making them. Don’t panic these will still taste great, and if you don’t want to serve them then they will be the cook’s perk!

Wet the edges and press together to form a cone

Makes 16

For the pastry

225 Grams Plain Flour

2 Tbsp Oil or ghee

1 Tsp Onion (Nigella) seeds (optional)

Seal the edges to make a cone that you can filk

For the filling

3 Large potatoes (peeled and cut into small cubes)

1 Large onion (finely chopped)

2 Cloves of Garlic (finely chopped)

Thumb sized piece of ginger (grated)

2 Chillies, (finely chopped, you can add more or less depending on how much heat you like)

4 Tbsp Oil

100 Grams Peas (I use frozen, and let them thaw)

2 Tbsp Coriander (finely chopped)

1 Tsp Salt

Yummy hot or cold

Method

  1. Add the oil, onion seeds, and flour to a bowl and gradually add luke warm water until you have a dough. Knead for 5 minutes, and then wrap in cling film and rest in the fridge
  2. Add 2 tablespoons of oil to a large frying pan, and add the shopped onion. Fry over a medium heat for 5 minutes, and then add the garlic, ginger, and chillies
  3. Lower the heat and add the cubed potatoes, and a little water and simmer until potatoes are soft (you might need to add a little water as it cooks, but it should be a runny mix)
  4. Add the peas, salt and coriander and check the seasoning before allowing to cool
  5. Preheat your oven to 200 degrees, and line a baking sheet with parchment
  6. Once the pastry has rested, divide it into 8 balls. On a lightly floured surface, roll out the ball into a thin circle. Cut the circle in half.
  7. Pick up the half moon shape and wet the edges with a little water. Make a cone by pressing the edges together and fill the cone with potato mixture. Press the remaining edges together to seal the samosa, ending up with a triangle shape
  8. Continue rolling out the pastry and filling the samosas until you are finished, placing the samosas on the baking sheet. Brush them with the remaining oil and bake for 20 minutes until golden and crispy

Hong Kong – Tian Tan Buddha and Po Lin Monastery

This is a throw back from last year, since COVID 19 has shat all over my travel plans this year, I have been torturing myself looking over photos of places I loved.

Like most people, when I first thought of Hong Kong I thought of the heaving metropolis, full of neon lights and skyscrapers. Take a relatively short bus ride into the lush green mountains in Lantua Island and you’re in a different world.

Tian Tan Giant Bronze Buddha, with 268 steps

You can take a bus from central Hong Kong or a cable car, to bring you to the summit where you’ll find the Tian Tan Buddha. My traveling companion and expedition photographer (my sister, Bronagh) fibbed when we set off, telling me that our bus would leave us at the top. This turned out to be a filthy lie, and I almost met my death after climbing these 268 steps in 32 degree heat (top tip, do this before lunch and take your time, they are as steep as they look). On the upside, once you can breath normally and your heart doesn’t feel like it’s going to burst any more, you’re treated to a spectacular view of the mountains and Po Lin Monastery.

View from the Tian Tan Buddha

There is also a small village and shopping area at the base of the Buddha if you haven’t bought enough tourist tat in the city. Walk along a paved avenue with statues of Chinese deities and you’ll reach the Po Lin monastery.

Po Lin Monastery

Like most Chinese monasteries, it’s richly decorated and serene. It has manicured courtyards where pilgrims burn giant incense sticks in huge wracks and pray. Beautiful, calm and smelling fantastic, the monastery is the perfect antidote if a couple of days in busy Hong Kong has left you feeling a bit frazzled.

You can also buy lunch at the monastery, there is a small cafe that sells snacks and light bites. I spoke to other visitors who ate there, and they enjoyed the food. We went for the “deluxe ticket” set meal in the monastery’s dining room (I had almost died after all, after climbing the “Big Buddha”). This was reasonably priced set meal with 7 or 8 dishes including pumpkin soup, mushrooms with leafy greens, vegetables plate, bean curd rolls, spring rolls, and tofu in lemon sauce and endless pots of tea. I’m not vegan, but probably could be if this was the sort of food served daily.

Parsley and Almond Pesto

I was having one of those nights when I came home and there was nothing in the fridge that immediately lept out at me for dinner.

I cobbled this together from what I had at hand, and it was amazing. Gorgeous with pasta, its also fabulous drizzled over roast potatoes, or use it as a spread to tasty up sandwiches. This pesto is really versatile, I stirred some through plain boiled rice and the freshness of the parsley and slight hum of garlic totally transformed it. This takes 5 minutes to make and will live in a jar in your fridge for 3-4 days (if it lasts that long)

Bright green and full of flavour.

Ingredients

100 Grams Almonds

25 Grams Parsley (stalks and all)

100 ml Olive oil

25 Grams Parmesan (you can use vegan parmesan if you have dairy free diet)

1 Clove of Garlic (roughly chopped)

Salt and pepper

Method

  1. In a dry frying pan toast the almonds until they are lightly browned and smell nutty
  2. Add the almonds to a food processor and blitz until the almonds look like course sand
  3. Add the rest of the ingredients and blitz until we’ll combined, check if it needs salt and pepper. Some people like it super smooth, but I prefer it a bit chunkier. Serve with pasta or roast vegetables, save any left over pesto in an airtight jar in the fridge

Asian Slaw

I could eat this everyday, it’s a glorious mixture of crunchy fresh vegetables, chilli heat, and creamy peanut butter.

Perfect for vegetarians and vegans, it’s goes well with fried tempeh, or in wraps or sandwiches. For meat eaters it’s delicious as a side dish with chicken or steak or to add crunch to a burger.

Asian Slaw

Ingredients

Handful of finely sliced white cabbage

1/2 Red pepper

1 Small carrot (grated)

50 Grams Endame beans (I use frozen ones that I defrost first)

5 Radishes (finely sliced)

Small handful of finely sliced sugar snap peas

1 Tbsp Sesame seeds

1 Finely sliced red chilli pepper

2 Tbsps peanut butter

1 Tbsp White wine vinegar

Method

  1. In a dry pan, toast the sesame seeds until they start to brown, and set to one side
  2. Combine the sliced vegetables in a large bowl.
  3. In a separate bowl combine the peanut butter and vinegar, mix well
  4. Mix the peanut butter dressing in with the vegetables and sprinkle with the sesame seeds and mix well