Breakfast Wraps

I used seeded wraps, but use whatever type you prefer.

I love these for breakfast but they also make a great lunch/brunch dish.

I can pretty much kill any plant at 10 paces, but I have a faithful mint plant that needed a trim, so this is why I used mint. Basil or parsley also works really well if you prefer.

This is quick, easy and full of fresh clean flavours and different textures.

Serves 4

Ingredients

4 Wraps

2 Avocados (cut into chunks)

200 Grams Halloumi (cut into strips)

12 Cherry tomatoes (halved)

12 Mint leaves (torn)

1Tbsp Olive Oil

Method

  1. Heat the oil in a pan, and fry your halloumi until it is brown on both sides
  2. In each wrap assemble the ingredients, and roll up, it really is that simple

Mock Crab

It may not be pretty, but OMG it’s tasty.

I have no idea why this is called mock crab, as it isn’t remotely fishy. But, what it is, is a really quick and tasty filling for sandwiches, toasties, and maybe controversially baked potatoes.

My Mum made this mix of corned (chipped) beef, tomatoes and onion for slightly fancier lunches. I love her, but she wasn’t especially adventurous, this was one of the things she knew we all loved.

Someone told me that this was devised during World War II, because people had to rely on tinned food as there could be shortages of fresh food. However it came about, it’s really delicious.

Ingredients

340 Gram Tin of corned beef

1/2 Small onion (finely chopped)

2 Small tomatoes

2 Tbsps Mayonnaise (you can increase this if you want a creamier texture)

Method

  1. Remove the corned beef from the tin and either chop finely or mash with a fork
  2. Finely chop the onion, and chop the tomatoes into 1 cm chunks (you can makes the mix a bit chunkier if you prefer)
  3. Add the mayonnaise and mix well, before filling sandwiches or baked potatoes

Green Eggs and Ham Fritatta

Super tasty way to use up leftovers

I hate food waste. So when I see stuff has been hanging about the fridge for a couple days I try to find a way to use it up.

I had some lardons left from another dish I had made. I also had some feta cheese and vegetables. I decided to make a fritatta, which is great to slice up and use from breakfast or brunch, and makes a great lunch box filler.

Fritatta packed full of green veggies, salty bacon and feta cheese.

Ingredients

8 Eggs

100 Grams Feta cheese

100 Grams Lardons (cut up streaky bacon would also work)

1 Onion (finely chopped)

100 Grams Kale (cooked)

100 Grams Frozen peas (thawed)

1 Tbsp Chopped parsley (optional)

Salt and pepper

Method

  1. Heat a large pan, and add the lardons
  2. Fry until crispy, and then remove from the pan
  3. Add the onion to the pan, cook over a low heat until soft
  4. The kale, parsley and peas, and crumble the Feta cheese into the oan
  5. In a separate bowl, crack 8 eggs and beat, before adding to the frying pan.
  6. Remove the pan from the heat and mix all the ingredients well
  7. Transfer to a 8 inch x 12 inch baking tin. Bake for 15-20 minutes in an oven pre heated to 200 degrees. Cook until just firm and allow to set in the tin

Red pepper and cannellini bean dip

I love dips, along with crudités, oat cakes, tortilla chips etc. (usually with something alcoholic).

Red pepper and cannellini bean dip

Most shop bought dips are pretty awful, and this dips is quick, and, easy to make and tastes so much nicer than the gloop most supermarkets try to pass off as dip.  If you’re having friends round, it’s also something you can give the poor vegan who has to miss out on the cheese based scrumptiousness that usually goes so well with drinks.

Ingredients

400gm Can of cannellini beans

Juice of half a lemon

2 Roasted red peppers (I use the ones in jar, but you can roast your own peppers if you prefer)

1 Clove garlic

1 tbsp Olive oil

Salt

Method

  1. Drain the beans, and retain some of the water the beans came with.
  2. In a blender or food mixer, add the beans, peppers, lemon juice, olive oil and garlic and blitz until the mixture is smooth
  3. If the mixture is too dry, add a little of the water the beans came in.
  4. Taste the mixture and season with salt if necessary