I usually find sandwiches a bit meh!, but I love these. I make these as pinwheel sandwiches, which is basically a tortilla rolled up and cut into slices. They are nice for parties, or just because you want to fancy up your lunchbox.

The filling is packed full of flavours from America’s South West, black beans, corn, coriander (cilantro) etc. This makes it full of colour, crunch, fibre and flavour.

I used full fat sour cream and cream cheese, but you can use lower fat versions. This sandwich filling also makes an amazing topping for baked potatoes, or stirred into left over pasta to make a salad.

Serves 4-5

Ingredients

400 Gram Can Sweet Corn (drained)

400 Gram Can Black Beans (drained and rinsed)

1 Large red pepper (chopped into 1cm cubes)

2-3 Scallions/spring onions (finely sliced)

2 Tbsp Coriander (Finely chopped)

150 Grams Cheddar Cheese (grated)

2 Tsp Smoked Paprika

1 Tsp Chilli Powder

1 Tsp Salt

200 Grams Sour Cream

200 Grams Cream Cheese

4-5 Tortillas

Method

• Add all the ingredients to a large bowl and stir until well combined
• Spread 2 large spoonfuls of the filling on a tortilla, and roll the outside edge inwards tightly
• Cut into 3-4cm sclices and serve