Migas

If you always end up with left over bread this is a really tasty way to use it up.

This dish apparently started with poor shepherds in Spain and Portugal. I like recipes that allow you to use up what’s available and this is perfect for using up scraps of streaky bacon, ham or other smokey meats or cold cuts

This dish does use a lot of oil, which is why I’ve included it amongst the poor filth recipes. It’s quick, easy to make and tastes great. I like for breakfast/brunch with fried eggs. It also makes a fantastic hangover cure.

Ingredients

500 Grams Stale bread (broken into chunks of various size, but not as small as breadcrumbs)

1 Onion (cut into fine slices)

2-3 Cloves of garlic

50 Grams Chorizo (peeled and sliced)

1 Red pepper (cut into 1cm strips)

50 Grams Streaky bacon or other left over meat or cold cuts (cut into 2cm slices)

1 Tsp Smoked paprika

2-3 Tbsp Olive oil

Method

Serves 4

  • Heat a large high sided pan and add the chorizo, and streaky bacon until it starts to crisp up. Remove from the pan and set to one side
  • Add the onion, garlic, red pepper and paprika to the pan and cook in the juices released from the chorizo and bacon until the onion becomes translucent
  • Add some oil to the pan and then add the stale bread chunks. Fry until the bread starts to brown, stirring regularly so it doesn’t burn
  • Add the meat back to the pan and stir well
  • Serve with fried eggs.

Healthy Mexican Breakfast

I love a hearty breakfast, and this is quick enough for a weekday breakfast but you might prefer to save it for the weekend as it makes a great brunch/lunch dish.

I have shown quantities per person, so just up the amounts based on how many people you’re cooking for. I know we don’t usually use herbs at breakfast time, but the coriander and mint really make this delicious (I love picking this from my window box). This meal has plenty of fibre and protein and will fuel you for a good part of the day. If you are gluten free, you can swap the wholemeal tortilla for corn tortilla (just make sure to check the label, to ensure they are GF)

Ingredients (per person)

1 Wholemeal torilla

2 eggs

1/2 Avocado (diced)

6 Cherry tomatoes (halved)

1 Spring onion/scallion (finely sliced)

1 Tbsp Mint (finely chopped)

1 Tbsp Coriander (finely chopped)

100 Grams Canned black beans

Chilli powder – according to taste

1 Tsp Oil

Method

  1. Heat oil in a small pan, crack both eggs into the pan (I like to add a little water and cover with a lid so they steam fry, but feel free to cook the eggs your preferred way)
  2. While your eggs are cooking, slice the vegetables and herbs. Place the tortilla on a plate
  3. Place your eggs on top of the tortilla, and use the same pan to warm through the black beans
  4. Scatter the vegetables, herbs and heated black beans, across the tortilla and eggs and sprinkle with chilli powder (or sliced fresh chillies if you prefer) according to how spicy you like your food.

Pissaladiere

This dish is from the south of France, and is like a cross between a tart and a pizza.

Just warning you from the outset, this is what I would call a weekend recipe.    Some elements can take a while.  None of it is difficult but things like caramelising the onions, or proving the dough can take a while.  So I usually make this at weekends when I’m pottering around and can do things like laundry while the dough proves.

https://sunnysidefoodtravel.files.wordpress.com/2021/03/img_20210329_1911347856694583709994229.jpg?w=768

If you see anchovies and immediately say no way, I would recommend giving this a chance.  The sweetness of the onions, definitely tempers the fishiness of the anchovies and the combination works nicely.

If you really are anchovy phobic you can swap it for roasted red pepper, this also allows vegans and vegetarians to enjoy it (just remember to swap out the butter for olive oil if cooking for vegans or people who are dairy free).

This can also be eaten hot of cold, I love it with a cold beer or glass of wine.

For the dough

2 Tsp Dried yeast

250 Grams Plain flour

3 Tbsp Olive oil

1/2 Tsp Salt

For the topping

40 Grams Butter

1 Tbsp Olive Oil

1.5 Kg Onions (Finely Sliced)

1 Tbsp Dried thyme

24 Black olives

16 Anchovy Fillets (or slices of roast pepper if you don’t like anchovies

Method

  • To make the dough, mix the dried yeast with 120 ml of warm water (not too hot or you’ll kill the yeast), leave in a warm place for 10 minutes until a froth appears on top of the mixture.
  • Sift the flour into a bowl and add the salt, olive oil and yeast mixture. Mix until the dough forms a ball. Turn out onto to a floured surface, and knead for 10 minutes (or use a mixer with a dough hook, but personally I like to do it by hand its very therapeutic if you’ve had a stressful week)
  • Rub a bowl with olive oil, put your kneaded bowl of dough in the bowl and cover lightly with olive oil. Cover the bowl with a clean tea towel (or I always use the little disposable shower caps you get into hotels), leave in a warm space for 1-2 hours
  • Remove the dough from the bowl and knock the air out of the dough with a light punch (like OI said this can be very therapeutic). Knead for a couple of minutes and then cover again and leave in a warm place until the dough doubles in size
  • For the topping, melt the butter and olive oil in a large frying pan, add the onions and half the thyme and cook over a gentle for 45 minutes, stirring occasionally until the onions are dark and caramelised
  • Preheat your oven to 200 degrees (Celsius), and grease a 34 cm x 26 cm baking tray. Roll your dough out thinly to fit the baking tray and transfer the dough to the baking tray and brush lightly with oil
  • Spread the cooled onion mixture evenly across the dough
  • Lay the anchovies on top of the onion mixture in a rough lattice pattern, and the olives should go in between the diamonds created in the lattice. It’s a rustic dish, so don’t panic if doesn’t look entirely uniform
  • Bake for 20-25 minutes

Double Chocolate Chip Pancakes

Do you have a chocoholic in your life, then this is the recipe for you?

If you want to do something special serve them with creme fraiche or fresh cream and fruit for the perfect breakfast or brunch dish.

White chocolate chips add a little bit of contrast.

They also make a great dessert, served warm with ice cream and you could even spread them with Nutella if you want to make them even more indulgent.

When bubbles appear on your pancake it’s time to turn it over.

These pancakes freeze well if you want to make a batch and freeze.

Makes 12-15 pancakes

Ingredients

225 Grams Self raising flour

100 Grams Chocolate chips (I used white chocolate chips as I like the contrast)

50 Grams Cocoa powder

1 Tbsp Caster sugar

1 Tsp Baking powder

Large pinch of salt

2 Eggs

400 mil Milk

Oil and butter to fry

Method

  1. Add the flour, cocoa powder, baking powder, sugar and salt to a large bowl and combine
  2. Crack the eggs into the bowl and start to whisk, gradually add the milk and whisk until the mixture is smooth and lump free
  3. Add the chocolate chips and mix well
  4. In a non stick frying pan, add a small knob of butter and a teaspoon of oil and heat over a medium to high heat
  5. Ladle in 2-3 tablespoons of the mixture in to the pan and wait until bubbles start to appear on the pancake. This will be the sign that the pancake is ready to turn, cook for a further minute or two. Repeat until you have used up all the batter (I always give it a stir as the chocolate chips will sink to the bottom and you want some chips in every pancake)
  6. Serve with some butter or syrup, or ice cream if you’re making this for dessert

Croque Madame

This is a kind of a pimped up Croque Monsieur (fried cheese and ham sandwich).

I first had this years ago in France in a little café, when I was nursing a particularly rabid hangover and it was miraculous.

It also makes a super quick and easy meal at any time of day. If you’re vegetarian you can leave out the ham, and maybe swap it for some sauteed mushrooms (also delicious).

There are fancier recipes that involve bechemal sauces etc. I have stuck with the simple version I first ate years ago and it literally takes 5 minutes.

Per person

2 Slices of bread

Enough sliced/grated cheese to cover a slice of bread (gruyer is traditional, but use what you have)

1 slice of smoked ham

1 Egg

1 Tbsp Oil

1 Tbsp Butter

(Plus a little extra oil to fry the egg)

Method

  1. Add the oil and butter to a pan and heat over a medium heat
  2. Lay the ham and cheese over a slice of bread and top with the other slice before carefully adding to the pan
  3. Cook for a few minutes and press down gently with a fish slice/spatula until the bottom is brown and crispy, and the gently turn the sandwich and cook on the other side
  4. In a small pan, add a little oil and heat before frying your egg until the white is cooked but the yolk is still soft
  5. Transfer the sandwich to a plate and top with fried egg, and voilĂ 

Chorizo and Butter Bean Hash

This is a great dish at anytime of day, I like it at weekends when you’ve slept a little bit later and maybe need a little bit of help with a hangover (basically brunch).  Quick, satisfying and easy to make, its also ideal as mid week dinner.

If you’re vegetarian, you can swap out  the chorizo for a teaspoon of smoked paprika for the same flavour.

Serves 2

Ingredients

50 Grams Chorizo (thinly sliced) or 1 Tbsp of smoked paprika

400 Grams Tin of butter beans (drained)

1 Small onion or 4-5 scallions/spring onions (finely sliced)

1 Red pepper

200 Grams Cherry tomatoes (chopped)

4 Eggs

Salt and pepper

Method

  1. Heat a large frying pan with a lid, add the chorizo until it starts to release it’s oil, remove from the pan and set to one side
  2. Add the vegetables to the pan and cook until soft. Add the butter beans to the pan and crush gently with the back of a spoon
  3. Add the chorizo back to the pan and stir well.
  4. Make four wells in the mix and crack an egg into each well
  5. Cover the pan with a lid and turn off the heat. Allow to sit for 5 minutes until the egg whites are cooked

Fun Times with Funghi

I love love love mushrooms of any kind. I usually stick to regular field mushrooms, as the fancy ones are usually pretty expensive. Mushrooms are a fantastic source of vitamin D, are low in fat and carbohydrates and provide texture and a great savoury kick for vegan dishes.

Due to the recent lockdown I was able to buy a mushroom block from a grower who normally supplies restaurants.

Baby oyster mushrooms just starting to grow

Two days after I ordered it a large lump of compressed saw dust wrapped in plastic arrived. I was a bit sceptical, but my love of oyster mushrooms spurred me on. I hate gardening and pretty much kill every plant I come in contact with. But these were super simple, basically it’s a stump of pressed sawdust impregnated with fungi spores and it just needs sprayed with water once or twice a day.

In less than a week later I had my first crop, and it’s still going. Like most mushrooms these can be added to pretty much anything. My favourite way to eat them is just fried in a little butter.

Delicious

If you love mushrooms and want to give your loved ones a gift idea I would definitely recommend trying this. It’ll bring out your inner nerd and you will love it. It’s also a great project with kids and helps them understand where food comes from.

Fried in a little olive oil and top some avocado and toast for a quick and simple lunch.

Green Eggs and Ham Fritatta

Super tasty way to use up leftovers

I hate food waste. So when I see stuff has been hanging about the fridge for a couple days I try to find a way to use it up.

I had some lardons left from another dish I had made. I also had some feta cheese and vegetables. I decided to make a fritatta, which is great to slice up and use from breakfast or brunch, and makes a great lunch box filler.

Fritatta packed full of green veggies, salty bacon and feta cheese.

Ingredients

8 Eggs

100 Grams Feta cheese

100 Grams Lardons (cut up streaky bacon would also work)

1 Onion (finely chopped)

100 Grams Kale (cooked)

100 Grams Frozen peas (thawed)

1 Tbsp Chopped parsley (optional)

Salt and pepper

Method

  1. Heat a large pan, and add the lardons
  2. Fry until crispy, and then remove from the pan
  3. Add the onion to the pan, cook over a low heat until soft
  4. The kale, parsley and peas, and crumble the Feta cheese into the oan
  5. In a separate bowl, crack 8 eggs and beat, before adding to the frying pan.
  6. Remove the pan from the heat and mix all the ingredients well
  7. Transfer to a 8 inch x 12 inch baking tin. Bake for 15-20 minutes in an oven pre heated to 200 degrees. Cook until just firm and allow to set in the tin

Sweet Potato and Feta Fritters

Sweet potato and feta fritters topped with a fried egg makes a really satisfying meal.

I’ve played around with a couple of different versions, including one with courgettes that turned into a gloopy mess. This is the best version I’ve tried, and tastes really good with eggs for breakfast/brunch, or with a salad for a light lunch.

The sweetness of the carrot and sweet potato tastes really good with the savoury hit of the spring onion and creamy tang from the cheese. When cooking these they take on on quite a lot of colour but don’t worry, this is how they are meant to be.

Ingredients

1 Large Sweet potato

1 Large Carrot

2 Scallions/spring onions

2 Tbsps Plain flour

2 Eggs

109 Grams Feta cheese

Salt and pepper

Oil for frying

Method

  1. Grate the sweet potato and carrot, set aside in a bowl
  2. Chop spring onions, and add to the bowl.
  3. Crumble the Feta and add to the bowl along with the flour, eggs, and seasoning before mixing well.
  4. Heat oil in a frying pan, and when hot add the mix in large spoonfuls to makes individual fritters
  5. Press the fritters down with a spatula and cook for 5 minutes on each side
  6. These go quite dark, but don’t panic they’re meant to
  7. If you prefer not to make individual fritters, you can add the whole mix to a pan and cook like a hash