Courgettes/Zuchinni stuffed with Feta and Sun Dried Tomatoes

Courgettes can be pretty boring, and during Summer they are cheap snd plentiful.  I found myself with a couple of largish courgettes and these can often be watery and tasteless.

I decided to try pimping them up with some some dried tomatoes and feta, and they were yummy.  This makes a good lunch dish or you could serve them as a side dish and is fairly quick and easy.

Serves 2

2 Large courgettes

100 Grams Breadcrumbs

100 Grams Feta Cheese (crumbled into 1-2cm lumps

50 Grams Sun dried tomatoes in oil (roughly chopped)

1 Tsp Fresh oregano, or 1/2 tsp of dried (you can use any herbs you have, rosemary also works well, but use a bit less as it’s stronger)

1 Clove of garlic (finely chopped)

1 Tbsp Oil from the jar of sun dried tomatoes

A little extra oil for brushing the courgettes with

Combine the stuffing ingredients in a large bowl

Method

  • Preheat the oven to 180 degrees (Celsius)
  • Trim the top and bottom of the courgettes and cut in half length ways, use a teaspoon to scoop out the seeds in the centre of the courgettes
  • Brush with oil and place cut side down in a baking dish, and bake for 10 minutes
  • In a large bowl combine the rest of the ingredients
  • Remove the courgettes from the oven and over to the cut side with a spatula
  • Fill the scooped out centre of the courgettes with the filling before returning to the oven and bake for another 10 minutes until the filling is golden brown

Soda Bread with Feta and Sun Dried Tomatoes

I think I’ve developed an obsession with soda bread. It’s hard not to, it’s quick and easy, and it’s amazingly versatile.

You can usually rustle up a version with stuff you have in the fridge or cupboard. This version has a Mediterranean slant and is great with cheese or prosciutto.

Delicious served along side soup

I like it with soup, and like any good soda bread its delicious with butter. This takes 5 minutes to prepare and if you’re having friends over they’ll be really impressed that you made your own bread (your place will also smell fantastic).

Ready for the oven

Ingredients

350 Grams Plain flour

1 Tsp Bicarbonate of soda

1 Tsp Oregano

1/2 Tsp Black pepper

100 Grams Feta cheese (chopped)

75 Grams Sun dried tomatoes (chopped)

275 ml Buttermilk (if you don’t have buttermilk, you can add lemon juice to ordinary milk and let it sit for a couple of minutes. It will do same job)

Method

  1. Measure out your flour, oregano, black pepper and bicarbonate of soda into a large bowl
  2. Add the Feta cheese and toss in the flour, then add sun dried tomatoes and toss on the flour as well (this will prevent them sticking together in clumps)
  3. Add the buttermilk to the mix and stir well. Form into a ball
  4. Line a baking sheet with baking paper and pre heat your oven to 180 degrees
  5. Transfer your dough onto the baking paper and cut a cross into the ball of dough (about one third of the depth of the ball of dough)
  6. Bake for 40 minutes or until the base sounds hollow when tapped