Crab and Avocado salad

Soft sweet crab meat, fresh crunchy vegetables, and delicious tahini dressing

I never thought I would say it, but after weeks stuck at home. I was finally fed up with carbs.

The antidote was a quick and easy salad. I used tinned crab meat because it was what I had, but fresh or frozen would also work.

Like most salads, use what you have or what you like, I added nectarine because it’s what I had, but mango but would be great too. Lemon and tahini are great in dressings. I usually add garlic to this dressing mix, but left it out this time so that it wouldn’t overwhelm the delicate crab flavour. Fresh herbs like parsley or corriander would be great in this salad too.

Mix colours and textures

Ingredients

Serves 2

1 Carrot (grated)

50 Grams Endame beans (frozen)

6 Radishes (sliced)

1/2 Avocado (cubed)

1 Nectarine (cubed)

145 Gran Tin of crab meat

2 Handfuls of rocket or other salad leaves.

For the dressing

1Tbsp Tahini

Juice of 1 lemon

1 Tbsp Rapeseed oil

Salt and pepper

Method

  1. Add the tahini, oil, and lemon juice to a bowl. Mix well and season with sat and pepper, loosen with a little water if it’s too thick
  2. Combine all the salad ingredients in large bowl, add the dressing and serve with crusty bread