Roast Vegetable Couscous

Autumn sometimes sees a glut of great vegetables as growing season comes to end.

I love to roast these vegetables up to bring out their sweetness. Then it’s time to decide if I’m making a soup with them or a side dish like this.

If like me you like roast big batches of vegetables this can be even quicker to make as you’ll have these made already. This is really versatile, you can swap out different vegetables as they come in season.

If you’re vegan, you can enjoy this along with roasted chickpeas. I like it with griddled halloumi, or roast chicken and Greek yoghurt. It can be served hot or cold, and it’s ideal for lunch boxes.

Halloumi with roast vegetable couscous

Ingredients

200 Grams Couscous

Vegetable stock

1 Large courgette (Sliced)

100 Grams Cherry tomatoes

1 Red pepper (Sliced)

2 Tbsps Olive oil

3-4 Cloves of garlic

1 Tbsp Red wine vinegar or lemon juice

1/2 Tsp Cumin

1 Tsp Dried mint, or 2 Tsps fresh mint (chopped)

50 Grams Pomegranate seeds

Salt and pepper

Method

  1. Add the oil, sliced courgette and pepper to an oven proof dish, mix to make sure they are coated and bake in an oven pre-heated to 200 degrees. Include the garlic gloves (left whole with their skins on)
  2. After 20 mins remove from the oven. Stir and add the cherry tomatoes and sprinkle over the vinegar. Bake for another 15 mins (or until the edges of the peppers starts catch)
  3. In a heat proof bowl add the couscous cumin and mint. I recommend checking the instructions on the packet about how much liquid to add. (Then add the corresponding amount of vegetable stock)
  4. Once you have removed the vegetables from the oven, take the roasted garlic and squeeze out the soft centre and stir into the couscous
  5. Stir the vegetables into the couscous and serve

Greek Lemon Roast Potatoes

Crispy, herby deliciousness

OMG I love a spud (maybe it’s my Irish DNA). Just when I thought roast potatoes were practically perfect in every way. I discovered these.

Potatoes roasted with garlic and herbs in olive oil and lemon juice, are little flavour bombs. I could eat a bowl of these on their own. However, they’re also fantastic with chicken or fish. I have also been known to fry up left over ones (the only reason there were left overs was because I was physically incapable of eating any more) the next day and topping with a fried egg, yum!

Ingredients

750 Grams Potatoes

1 Lemon (juice only)

50ml Olive oil

1 Tsp Dried thyme

1 Tsp Dried oregano

1 Bulb of garlic

Salt

Par boiled potatoes, ready for the oven

Method

  1. Preheat your oven to 200 degrees
  2. Peel the potatoes, and cut into 3-4 cm chunks. Par bowl in salted water for 5 minutes
  3. Put an oven proof dish in the oven
  4. In a bowl, add the oil, herbs and lemon juice. Cut the bulb of garlic into four
  5. Drain the potatoes, add the garlic, and oil mixture then transfer to the preheated dish
  6. Put in the oven and bake for about 1 hour, mixing roughly every 20 minutes, until golden and crispy

Baked Onions

This was inspired by a Jamie Oliver recipe, but mine are slightly different because I made with what I had in the fridge. You can make these as a starter or lunch dish, they also make a nice side dish with a larger meal.

Serves 4

Ingredients

4 Onions (about the size of a tennis ball)

4 Slices of prosciutto (you could also use streaky bacon, or Parma ham

2 Tbsp Double Cream

1Tbsp Butter

2 Tbsp Breadcrumbs

2 Tbsp Parmesan

Salt & Pepper

Ingredients

  1. Peel the onions and put in a pot of water just coming to a boil. Turn down the heat and simmer for 15 minutes. Drain and allow to cool
  2. Cut the top of the onion and hollow about an inch of the centre of the onion and set to one
  3. Trim the bottom to make sure the onion can sit upright in a baking tray
  4. Chop the centre of the onion you removed, fry in the butter until it has started to colour, add the cream and salt and pepper then reduce the cream is no longer runny
  5. Wrap the hollowed out onion with a slice of prosciutto. You can use the woody part of a stalk of rosemary for more flavour if you have it. A cocktail stick works just as well at holding the prosciutto in place
  6. Divide the fried onions between the hollowed out onions, and top with the bread crumbs and parmesan.
  7. Bake in a preheated oven at 200 degrees for 20 minutes, until the topping is golden and crunchy