Burrito Bowl Chicken

I love the flavours in a burrito bowl, and knocked this up one evening when I was craving some Tex Mex. You can adjust the chilli depending on how much heat you like.

This is full of great colours and flavours, and loads of protein. For vegetarians, this is also a super tasty meal without the chicken.

I topped this with some grated cheese, but it would also be fantastic topped with some avocado or sour cream (or all three if you’re straying into pure filth territory).

This is also a one pot dish, so less washing up is a win win.

Ingredients

Chicken thighs (8 small or 4 large)

1 Onion (sliced)

1 Red pepper (sliced)

400 Gram Tin of black beans

100 Gram Sweetcorn (I used frozen)

1 Tsp Smoked paprika

1 Tsp Chilli powder

1Tsp Cumin

1 Tsp Salt

2 Cloves of garlic (minced)

500ml Passata

300 Grams Rice (I like basmati)

Handful of chopped coriander (optional)

Method

  1. Heat a large flat bottomed pan (you will need one with a lid or that you can cover)
  2. Add the chicken thighs (skin side down first), cook until brown, turn and seal the other side
  3. Add the onion and peppers and cook for another 5-10 minutes
  4. Add the spices, garlic, corn and rice to the pan and stir well
  5. Add the passata and a little water, cover with a lid and simmer for 5-10 minutes
  6. Stir the mixture adding more water if it needs it (the rice should absorb all the liquid, so if the rice still isn’t cooked keep adding water (a little at a time, until its absorbed and the rice is cooked)
  7. Stir in the coriander if you’re using it (I know some people detest it, so please yourself). Serve in bowls with your favourite topping or just as it is

Blueberry and Walnut Soda Bread

Blueberry and Walnut Soda Bread

I love soda bread, it’s super adaptable and works well with sweet or savoury ingredients.

Just out of the oven, and delicious with butter

Like everyone else, I was glued to the Great British Bake Off when the contestants were making various types of soda bread. I hadn’t made soda bread since I made my version with dulse (dried seaweed), and I thought I’d try a sweet version.

Usually I would use dried fruit in a soda bread, but I didn’t have any. I had a look at what I did have, and this was how I came up with blueberry and walnut soda bread.

As before, if you don’t have buttermilk you can add lemon juice to ordinary milk and let it sit for a few minutes to achieve the same result. I also tossed the blueberries in the flour before mixing them in. Apparently this stops them sinking to the bottom.

This loaf will live quite happily in an airtight box for 2-3 days. If you still have any left, can I suggest toasting it, it’s amazing. I also toasted some and topped it with cheese and this was so delicious the I forgot to take photos.

Freshly toasted and slathered in butter, mmmmm

Ingredients

200 Grams Plain flour

200 Grams Wholemeal flour

25 Grams Butter

100 Grams Porridge oats

1 Tsp Bicarbonate of soda

100 Grams Fresh blueberries

50 Grams Walnuts

1 Tsp Salt

75 Grams Sugar

450ml Buttermilk

Method

  1. Rub butter into the porridge oats (you can use a food processor to do this, but really only takes a minute)
  2. Add your dry ingredients to the porridge oats (remember to dust the blueberries in the flour before adding them)
  3. Add the buttermilk to the bowl and mix lightly with a palette knife
  4. Turn your mix onto a floured surface and gently form it into a ball. Try not to handle it too much, it should be a fairly soft dough
  5. Transfer to a baking sheet lined with baking parchment. Cut a cross onto your loaf. You should cut down about one third of the depth of the dough
  6. Bake in an oven preheated to 180 degrees for 45-50 minutes (or until it sounds hollow when you tap it).

Chicken Curry Pie, with Crushed Potato Topping

Rich flavoursome curry topped with crunchy buttery potatoes

The days are growing colder and darker, and it’s the time to break out some comfort food. It maybe wholesome, but it doesn’t need to be bland!

Curries are super versatile and go well with most types of carbs, but I decided to try potatoes, with toasted onion seeds.

I let this curry reduce down to quite a thick consistency

I usually make this at the weekend, but you can make a double batch of the curry and freeze it if you want rustle this up for a quick mid week dinner. It’s also a great way to use left over boiled potatoes.

Fry the onion mix for 10 minutes over a medium heat

Ingredients

For the curry

500 Grams Chicken (I used breast meat because it’s what I had, but thighs also work), cut into bite sized pieces)

3 Onions,

2 Chillies

5-6cm Piece of ginger

4 Cloves of garlic

100 Grams Mushrooms (cut into thick slices)

150 Grams Green beans (I used frozen and they were fine)

1 Tsp Cumin

1 Tsp Tumeric

1 Tsp Ground coriander

500ml Passata

250ml Chicken stock (it’s fine to use a stock cube)

1 Tbsp Oil

For the topping

1Kg Potatoes (a floury variety is best), cut into cubes

50 Grams Butter

2 Tsps Onion (Nigella) seeds

Method

  1. Heat a large dry frying pan, and toast the onion seeds. When you start to hear them crackle and pop remove from the pan and set to one side
  2. Add the peeled and roughly chopped onion, garlic and ginger to a food processor as well as the chillies. Blitz the ingredients until broken down to a pulp
  3. Heat the oil over a medium heat in a large pan. Add the onion mixture and cook for 10 minutes, stirring occasionally
  4. Add the rest of the ingredients for the curry to pan and simmer for 25-30 mins, or little longer if needed. This should be quite a thick curry
  5. While your curry is cooking boil your potatoes until soft (I like to leave the skin on, but peel them if you prefer)
  6. Once cooked, drain your potatoes, roughly crush with a fork or potato masher. You aren’t making mashed potatoes, you just need to break them up
  7. Add the butter and toasted onion seeds and mix well
  8. Top the curry with the potatoes and bake in an oven pre-heated to 200 degrees for 30 mins or until the topping is golden brown and crunchy

Spiced Plum Cake

Soft sweet plum topping with gentle spices.

Whenever possible I like to eat seasonally, it’s usually cheaper, and usually better for you, and better for the planet. Autumn has some great fruit and vegetables. One of my favourites are plums. Usually inexpensive and really versatile. I love this plum cake, no only because its relatively straight forward to make, but the cinnamon and cardamon add a whole other level of flavour. The addition of sour cream adds a tenderness to the sponge. This will also live quite happily in a cake tin for 3-4 days. I love it with whipped cream, but it’s also perfect comfort food served with custard.

Ingredients

300 Grams Plain flour

1, 1/2 Tsps Baking powder

1 Tsp Ground cinnamon

1/2 Tsp Ground cardamon

1 Tsp Salt

3 Eggs

100 Grams Butter

200 Grams Sugar

60 Grams Sour Cream

4-5 Plums

Ready for the oven

Methods

  1. Mix the flour, salt, spices and baking powder together
  2. In a separate bowl cream the eggs and sugar together with an electric whisk (hold back 2 tablespoons of sugar to top the plums with)
  3. Add the eggs and sour cream to the butter and sugar and whisk until light and fluffy
  4. Gradually whisk in the flour mixture until you have thick cake batter
  5. Grease a 9 inch spring firm cake tin, and pre-heat your oven to 180 degrees
  6. Transfer your cake batter to the cake tin and spread evenly.
  7. Cut the plums in half, remove the stone and cut each half into quarters
  8. Starting in the centre of the cake, arrange the slices of plum in a circle (or any type of pattern you like) and sprinkle with remaining sugar
  9. Bake for 35 mins, or until a skewer comes out clean when stuck in the cake

Foraging at Navan Fort and walking through history.

Even though I was raised in the city, one of the things my Dad loved to do was to take us on nature walks. During these he would point out trees and plants and let us pick wild blackberries and hazelnuts.

Elderberries, packed with vitamins and antioxidants

Foraging isn’t practical for everyone but when you get the chance I would recommend it. It helps ground you to where you live, and best of all it’s free. It’s also a fantastic activity to do with kids (just make sure to watch what they’re eating).

Celtic round house

Recently Navan Fort and Visitor Centre in Co. Armagh, ran an event which provided a guided foraging walk and demonstration of the food and cooking methods our Celtic ancestors would have ate. I’m a big history nerd, so this was right up my street.

Iron Age fire pit

The staff in full Celtic regalia complete with spears really brought history alive, showing not only what the Celts ate, but how they cooked and lived, complete with a genuine Iron Age round house.

Inside an Iron Age round house

The staff were brilliant at getting younger visitors involved and having banter with the participants. They’re also extremely engaging, knowledgeable , and were really interesting.

Tripod cooking
Celtic bread oven

We were then treated to the foraging element led by Fergal. It was great to be back in nature and learn the history and use of local plants.

Robert’s plant or herb Robert

I have to admit in being remiss at not taking more photos of the edible berries like haws, rosehips, and sloes (yes the things they make sloe gin with). One of the more interesting plants was Robert’s plant/herb Robert. Apparently this will be one of the most important cancer fighting drugs in the next decade. If you want to put it in a basin of warm water and soak your feet it also has great antioxidant properties.

I honestly couldn’t recommend the place highly enough. We were also treated to nettle soup (packed with iron and surprisingly tasty), pork and apple stew (we were in the orchard county after all), and a dessert of toasted oats and nuts, local honey, and berries and cream. The charming and entertaining Ita not only cooked all this but demonstrated how our ancestors would have made bread. The foraging events are coming to an end due to the time of year, but the place has different events all year round and is still well worth a visit at any time.

Rainbow Salad with Walnuts

Like a lot of people I’m prone to getting stuck in food ruts. You buy the same thing every week, and you cook the same thing all the time, it’s easy but it is boring.

I started getting vegetable box deliveries and sometime I choose an option that’s a bit of a luck dip so that I’m forced to make something different, and you’re forced to work with new ingredients. (This week’s box came with a packet of sauerkraut!, but that’s a whole other recipe).

I had been over indulging in the “pure filth” recipes lately and wanted to feel I was eating something good for me for a change. So with a box full of lovely colourful ingredients I made this fresh crunchy salad with a dressing made with creamy tahini, tangy ginger and a little bit of chilli heat. I like to sprinkle it with nuts, for extra protein.

This is a great vegan dish ( I eat big bowls of this on its own), but is also a great side dish. I used the vegetables I had in a vegetable box, but the beautiful thing about this is that you can adapt the vegetables depending on availability and what’s in season.

Do yourself some good and enjoy a delicious crunchy multi-coloured big bowl of fibre and vitamins.

Ingredients

2 Carrots (grated)

1/2 Red pepper (finely sliced)

1 Large gold beetroot (grated)

2-3 Radishes (finely sliced)

4-5 Stalks of Rainbow chard (finely sliced)

1 Small Celeriac (grated)

For the dressing

1 Red chilli (finely sliced)

2 inch piece of ginger (grated)

3 Tbsp Tahini

Juice of one lemon

Method

  1. I was lazy and used a food processor to grate many of the ingredients. If you don’t have one a box grater does the same job, it will just take a little longer
  2. If you’re using celeriac make sure to cover this with the lemon juice as soon as you grate it to prevent it from discolouring
  3. Combine all your ingredients in a bowl (once you have grated or sliced your vegetables).
  4. In a separate bowl add the dressing ingredients and mix well. You want to add a little water to loosen the dressing, depending on how thick your tahini is.
  5. Add the dressing to the salad and mix thoroughly
  6. Top with walnuts, or toasted cashews or pine nuts also work well.

Red Pepper and Chorizo Gnocchi

The Summer has pretty much been a wash out, (when I made this I was watching torrential rain battering my window). So comfort food was the order of the day. Chorizo makes anything taste good, add some gnocchi and cream and you have a little bowl of heaven.

Bursting with flavour

Ingredients

500 Grams Gnocchi (I use shop bought)

75 Grams Chorizo (finely sliced)

1 Onion (thinly sliced)

1 Large red pepper (cut into 2cm cubes)

50 Grams Sun dried tomatoes (finely chopped)

2 Tbsp Olive oil (I sometimes like to use the oil that the sun dried tomatoes comes in, as it has loads of flavour)

1 Tbsp Tomato puree

125 ml Double cream

Salt and pepper

Method

  1. Heat 1 table spoon of oil in a large pan, and fry the chorizo, red pepper and onion until soft, remove from the pan and set to one side
  2. Add the rest of the oil to the pan to heat, add then and the gnocchi, and brown gently all over.
  3. Stir in the tomato puree and cook for another 1-2 minutes, add the sun dried tomatoes and the chorizo and peppers and onion you removed from the pan earlier
  4. Add the cream and stir well ensuring everything is well coated, check if you think it needs salt or pepper. Cook for another 2-3 minutes to reduce the cream if necessary

Pork Chops with Sauerkraut

I know this recipe might divide opinion and I’ll admit sauerkraut isn’t something I normally buy. I ended up with a monster sized pack of it from my vegetable box delivery as a substitution.

I asked round family and friends if there was anyone who was a sauerkraut lover, and couldn’t find a taker. One of them come back to me to explain that I should try to do something with it, as sauerkraut along with other fermented foods like kimchi are amazingly good for your gut health and we should all be eating more of these.

The only recipe I could think of was one I tasted about a million years when I lived in Germany. Kathy, the love lady I worked for made this dish for me once. It might sound a bit strange, and I know sauerkraut and pineapple aren’t two ingredients you would naturally think of together, but give it a chance. When they’re teamed up with pork chops, it works kind of like sweet and sour pork. The sauerkraut also helps make the pork really tender. This makes a great uncomplicated mid week dinner.

Ready for the oven

Ingredients

4 Pork chops

500 Grams Sauerkraut (drained)

350 Grams Can of pineapple rings

Method

  1. Place pork chops in an oven proof baking dish
  2. Cover with the drained sauerkraut, and top with the pineapple rings
  3. Cover with foil and bake in an oven pre-heated to 200 degrees for 20 minutes. Remove the foil and bake for a further 20 minutes

Lemon Tiramisu

Before tiramisu purists start, I know this is not strictly speaking a tiramisu. I’m a card carrying coffee fiend, but I’m not a fan of coffee flavour in sweet things.

Delicious slice of tangy tiramisu

What I do love is lemon flavoured desserts. This recipe gives you the creamy unctuous texture of a tiramisu, with the refreshing tang of lemon that stops this being sickly sweet.

The coffee flavour is replaced with lemon and ginger tea, and a shot limoncello gives an extra zing of flavour. This is a good recipe if you’re entertaining, you can make it the day before and it’s easy to plate up.

(N. B. This recipe contains raw eggs and is probably best not served to potentially vulnerable groups like pregnant women, the elderly and very young children)

Ingredients

500 Grams Marscapone cheese

250 Grams Sponge fingers (lady fingers)

2 Eggs

125 Grams Caster sugar

1 Lemon and ginger teabag (you can use other fruit teas if you prefer, but I think this works well)

1 Lemon (juice and zest)

1 Shot of limoncello liquor (optional)

250ml Boiling water

200 Grams Lemon curd

Method

  1. Soak the teabag in the boiling water for 5-10 minutes before removing the teabag. Allow the tea to cool and add the limoncello to the tea
  2. Separate the eggs. Add the caster sugar, lemon juice and zest to the egg yolks and whisk with an electric whisk until light and fluffy. Add the marscapone and whisk again until the ingredients are combined
  3. In a separate bowl whisk the egg whites until they reach firm peaks. Fold the egg whites into the egg yolk mixture with a metal spoon, making sure its thoroughly combined
  4. Briefly dip half the sponge fingers in the lemon tea mixture and line a layer in a 9 x 12 inch dish. When you have a layer of dipped sponge fingers, spread this layer with one third of the lemon curd
  5. Top this layer with half of the marscapone mix
  6. Dip the remaining sponge fingers in the lemon tea mixture and lay on top. Spread this layer again with one third of the lemon curd
  7. Top with the remaining marscapone mix, dot the top with the remaining lemon curd and then drag a knife through it to create a marbled effect
  8. Cover with cling film and leave to chill in the fridge for 3-4 hours, or ideally overnight

Breakfast Wraps

I used seeded wraps, but use whatever type you prefer.

I love these for breakfast but they also make a great lunch/brunch dish.

I can pretty much kill any plant at 10 paces, but I have a faithful mint plant that needed a trim, so this is why I used mint. Basil or parsley also works really well if you prefer.

This is quick, easy and full of fresh clean flavours and different textures.

Serves 4

Ingredients

4 Wraps

2 Avocados (cut into chunks)

200 Grams Halloumi (cut into strips)

12 Cherry tomatoes (halved)

12 Mint leaves (torn)

1Tbsp Olive Oil

Method

  1. Heat the oil in a pan, and fry your halloumi until it is brown on both sides
  2. In each wrap assemble the ingredients, and roll up, it really is that simple