chicken

Creamy Chicken and Mushroom Lasagne

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Traditional lasagne is pretty epic, but it does no harm try new versions of things and this is pretty amazing. This was a giant lasagna, but you can reduce the recipe if you need to make a smaller one.

Ingredients

Serves 8

1Kg Chicken Breast (cut into 2-3cm chunks)

500 Grams Mushrooms (roughly chopped)

50 Grams Dried Mushrooms

200 Grams Spinach

750 Mil Milk

75 Grams Butter

75 Grams Plain flour

1 Tsp Salt

1 Tsp Black Pepper

2 Tbsp Oil

250 Grams Cheese (grated, I used a mix of mozzarella and Cheddar)

1 Tbsp Rosemary (chopped)

4-5 Cloves of garlic (crushed or finely chopped)

12 – 14 Lasagna dried sheets (the type that don’t need pre-cooked)

Method

  1. Before doing anything else, place the dried mushrooms into a bowl and cover with 350 mil of warm water
  2. Add 1 table spoon of oil to a large high sided pan and heat over a medium heat. Add the chopped chicken and colour on all sides before removing from the heat and setting to one side
  3. Add a second table spoon of oil to the pan and add the roughly chopped mushrooms, cook for around 10 minutes (don’t stir too often or they will start to release water)
  4. Drain the dried mushrooms (keep the water they were soaked into one side as it will go into your sauce later)
  5. Stir in the dried mushrooms and spinach to the pan with mushrooms (it will look like it won’t fit, but it quickly wilts down
  6. To make the sauce, melt the butter, and add the crushed garlic to let it infuse and flavour the butter. Add the flour and stir well to make a loose paste
  7. Over a medium heat, gradually whisk in the milk and a water the dried mushrooms were soaked in as this will be packed with flavour.
  8. As the sauce starts to thicken, stir in the rosemary and salt and pepper (you can adjust the seasoning to your own taste). Cook the sauce out for a further 10 minutes, stir regularly until the sauce no longer tastes floury. The sauce should not be especially thick, so add more milk if you think it needs it.
  9. Pre-heat you over to 180 degrees (Celsius)
  10. In a lasagna dish, ladle in enough sauce to cover the bottom of the dish add about a third of the chicken and mushroom mix before topping with lasgna sheets. Repeat this on two more layers, making sure you ladle in liberal amounts of the sauce over the lasagna sheets
  11. Top with grated cheese and bake for 45 minutes until deep golden brown Enjoy with salad and garlic bread

Fake Away Orange Chicken

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On the days when I’m not in the mood for cooking I enjoy a good Chinese take away.

This can be expensive, and not especially healthy. One of the dishes I enjoy is orange chicken. Sometimes it can be overly sweet and the chicken is deep fried, making it high in calories.

My version is a bit healthier, but still delicious. It’s perfect for a week night dinner if you want something a bit different and is pretty quick to make. I don’t like this dish too sweet (I think there is enough sweetness from the orange), but if you prefer you can add a tablespoon of honey to the sauce if you have a sweet tooth.

Ingredients

500 Grams Chicken breast (cut into bite sized pieces)

2 Oranges (finely grated zest and juice)

250 ml Chicken stock

1 Tbsp Rice wine or cider vinegar

1 Tbsp Garlic (finely chopped)

1 Tbsp Ginger (finely chopped, or 1 Tsp of ground ginger if you don’t have any fresh)

1 Tsp Salt

1 Tbsp Oil

1 – 2 Tbsps Cornflower (mixed with a small amount of water until its a smooth thick liquid)

Seseme seeds and finely sliced scallions/spring onions (optional) to garnish

Method

  1. Heat the oil in a large frying pan and add the chicken. Cook for 5-10 minutes until nearly cooked
  2. Remove the chicken from the pan and add the garlic and ginger, cooking for 1-2 minutes
  3. Add the stock, salt orange juice and zest and the chicken to the pan and simmer
  4. When the liquid has reduced by about a third, add your cornflour mix to the pan stir well.
  5. Simmer for a further 5 minutes until the sauce has thickened
  6. Garnish with toasted sesame seeds and thinly sliced spring onion and serve with rice or noodles

Chicken and Gnocchi Traybake

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On cold days you want eat something wholesome and delicious with very little effort, and this is perfect. Roast chicken veggies and potato dumplings mmm.

What’s even better is that everything is cooked in the same tray, so you have fewer dishes to wash.

I use shop bought gnocchi, as most of us don’t have time to make them. This helps make this a really easy dish, that just needs to be assembled and then the oven does the work.

Ingredients

8 Small or 4 large chicken thighs

1 Leek (cut into chunks)

1 Red pepper (cut into chunks)

100 Grams Spinach

1 Tsp Smoked paprika

1 Tbsp Olive oil

1 Tbsp White wine or cider vinegar (I promise you won’t taste vinegar, but it will help bring out the flavours)

500 Grams Bag of Gnocchi

Salt and pepper

Method

  1. Preheat your oven to 200 degrees (Celsius)
  2. Sprinkle the olive oil on the base of a large roasting tray
  3. Place the chicken, Leeks, peppers and gnocchi in the tray and sprinkle with smoked paprika, salt and pepper
  4. Bake for 30 minutes, and remove from the oven. Sprinkle the vinegar over vegetables and add the spinach and mix through the contents of the tray
  5. Bake for a another 15 minutes and the serve. Double check that the chicken is cooked (the juices should run clear, cook for longer if they aren’t)

Jollof Rice and Chicken

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There are countless versions of Jollof Rice and Chicken across Africa and the Caribbean. The are many reasons why it’s so popular, it’s quick and easy to make, it’s a one pot dish that can feed a family cheaply, and most importantly it’s really delicious.

I mean, tender chicken and really well flavoured rice with vegetables, where could you go wrong. This is also a great dish for using up odd bits of vegetables you have in the fridge

Serves 4

Ingredients

4 Large chicken thighs or 8 small ones (I use the ones with the bone in, as I think it keeps the chicken tender)

1 Tbsp Oil

2 Red peppers (cut into 1-2cm pieces)

1 Onion (cut into 1-2cm pieces)

1Tbsp Tomato puree

400 Gram Tin of chopped tomatoes

1 Red chilli pepper (finely chopped) or 1 tsp chilli powder

1 Tsp Smoked paprika

3 x Cloves of garlic (finely chopped)

Thumb sized piece of ginger (grated, I always keep ginger in the freezer. It stops it going to waste and it’s easier to grate)

250 ml Vegetable/chicken stock (I used a stock cube to make it)

325 Gram Long grain rice, dry weight (I use basmati, but other types are fine)

2 Tbsp Chopped coriander (optional)

Method

  1. Heat the oil in a large flat bottom pan. When hot, add the chicken thighs and seal on both sides
  2. Add the vegetables and tomato puree to the pan and cook for 5 minutes
  3. Add the remaining ingredients to the pan and cover with a lid. Bring to the boil and then reduce to a gentle simmer for 15-20 minutes, adding more water if the rice dries out before it’s cooked
  4. Check the chicken is cooked through and the rice is soft
  5. Sprinkle with chopped coriander and serve

Miso Sesame Chicken

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The cracking recipe comes from the national treasure that is Nigella Lawson.

I have tweaked it a little, leaving out the fish sauce (only because I didn’t have any). I’ve used chicken thighs, she used a spatchcocked chicken (whole chicken with the backbone removed and pressed flat), but again this was because this what I had.

The chicken is best if you can let it marinade overnight. So if you can be organised, you’ll have an amazingly tasty weeknight dinner. This is also delicious enough to impress friends if you’re cooking for them. If you’re feeding vegetarians/vegans this marinade is also fantastic spread on slices of aubergine before roasting them.

Serves 4

4 Large chicken thighs or 8 small ones

1 Tbsp Vegetable oil

1 Tbsp Soy sauce

2 Tsp Sesame oil (use one day in the marinade and reserve one for later)

4 Tsp White Miso paste

1 Tbsp Grated ginger

1 Clove of minced garlic

1 Tbsp Sesame seeds (reserve for during roasting)

  1. Add the marinade ingredients to a bowl and stir until well combined
  2. Put the chicken thighs in a large freezer bag, pour in the marinade and seal the bag. Rub the marinade onto the chicken to make sure it’s well coated and then refrigerate over night
  3. The next day if you have time, take the chicken out of the fridge about 30 minutes before you intend to cook it and allow the meat to come to room temperature
  4. Preheat your oven to 200 degrees, empty the chicken thighs into an oven proof dish (skin side up) and empty any remaining marinade from the freezer bag over the chicken
  5. Cover the dish with tin foil and bake for 25-30 minutes (depending on the size of the chicken thighs)
  6. Remove the tin foil and baste the chicken with any juices in the dish, drizzle over a teaspoon of sesame oil (a little goes a long way), and then sprinkle with sesame seeds before returning to the oven for another 10 minutes (check they are cooked by sticking in a fork and making sure the juices run clear)
  7. Remove and serve with your favourite side Asian slaw or spicy cucumber salad or just plain potato salad goes brilliantly with this

Chicken with Lemon and Orzo (pasta)

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Do you hate washing dishes? me too.  What I do love are simple one pot recipes that you can throw in the oven and forget about.

Orzo before it’s cooked

If you haven’t come across orzo before, its a type of pasta that looks like big fat grain of rice.  I discovered it by accident ages ago when I wasn’t concentrating in the supermarket and thought it was rice.  It’s fantastic in soups and stews because it’s smaller than other pastas, but you can treat it like normal pasta.

Topped with lemon slices and herbs before going in the oven.

You can tweak this dish to suit what you have in the fridge.  I used thyme and dill because I had some in my window box, but use what herbs you like.  The thyme, dill and lemon gives it a really nice flavour that reminds me of Greek dishes.

Ingredients

1 large, or 2 small chicken thighs per person (I use ones with skins on and on the bone but boneless ones are fine too)

2 Carrots

1 Leek

2 Stalks of celery

350 Grams Orzo (dry weight)

800 ml Chicken or vegetable stock

2 Lemons (juice of one lemon, and the other sliced)

2 Tbsp Herbs (I used dill and thyme)

Method

  1. Preheat your oven to 180 degrees, and heat an oven proof dish on your stove top before adding the chicken thighs
  2. Seal the chicken on each side, and then remove the thighs and set to one side.
  3. Add the vegetables (chopped into 2cm chunks) to the pan (if using skinless thighs, add a tablespoon of oil to the pan) and fry gently for 5 minutes.  Check for seasoning and add salt and pepper if needed
  4. Add the orzo, lemon juice and stock to the pan and stir well to make sure any delicious chicken brown bits from the bottom of the pan are stirred into the stock
  5. Place the chicken back into the dish and top with the slices of lemon and herbs.
  6. Cover the dish and place in the oven for 30-40 minutes

Burrito Bowl Chicken

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I love the flavours in a burrito bowl, and knocked this up one evening when I was craving some Tex Mex. You can adjust the chilli depending on how much heat you like.

This is full of great colours and flavours, and loads of protein. For vegetarians, this is also a super tasty meal without the chicken.

I topped this with some grated cheese, but it would also be fantastic topped with some avocado or sour cream (or all three if you’re straying into pure filth territory).

This is also a one pot dish, so less washing up is a win win.

Ingredients

Chicken thighs (8 small or 4 large)

1 Onion (sliced)

1 Red pepper (sliced)

400 Gram Tin of black beans

100 Gram Sweetcorn (I used frozen)

1 Tsp Smoked paprika

1 Tsp Chilli powder

1Tsp Cumin

1 Tsp Salt

2 Cloves of garlic (minced)

500ml Passata

300 Grams Rice (I like basmati)

Handful of chopped coriander (optional)

Method

  1. Heat a large flat bottomed pan (you will need one with a lid or that you can cover)
  2. Add the chicken thighs (skin side down first), cook until brown, turn and seal the other side
  3. Add the onion and peppers and cook for another 5-10 minutes
  4. Add the spices, garlic, corn and rice to the pan and stir well
  5. Add the passata and a little water, cover with a lid and simmer for 5-10 minutes
  6. Stir the mixture adding more water if it needs it (the rice should absorb all the liquid, so if the rice still isn’t cooked keep adding water (a little at a time, until its absorbed and the rice is cooked)
  7. Stir in the coriander if you’re using it (I know some people detest it, so please yourself). Serve in bowls with your favourite topping or just as it is

Chicken with Pearl Barley and Mushrooms, with Chicken Crackling (naughty but nice)

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Worth the effort

This takes a bit longer than my normal recipes, but since we’re all stuck at home, time is the one thing we all have plenty of.

In my bid to use up what’s been hanging around my cupboards I found some pearl barley. I was craving carbs and since selfish wingnuts have cleared the super market shelves of rice and pasta this made a nice change. It takes a bit longer to cook, but is worth the time.

I used chicken thighs with the bones left in, and removed the skin to make “chicken crackling” . I know this is probably not especially healthy but sometimes a little indulgence does no harm, it’s not like you’re going to eat it everyday. If you want to give it s miss, this still makes a really delicious and satisfying meal.

Skin from the chicken thighs, trimmed and sprinkled with a little salt, ready for the oven.
Chicken crackling, baked and crispy from the oven.

Ingredients

150 Grams Pearl barley

4 Large chicken thighs

10 Grams Dried mushrooms

100 Grams Fresh mushrooms

1 Onion

250 Grams Spring greens (you can use broccoli, spinach or any other green vegetables you like)

250 ml White wine

250 ml Chicken stock

Large sprig of rosemary (finely chopped)

2 Cloves of garlic (minced)

1 Tbsp Oil

Large knob of butter

Salt and pepper

Dried mushrooms add a ton of flavour

Method

  1. Soak the dried mushrooms in a small amount of warm water
  2. Heat the oil and butter in a pan
  3. Roughly chop the onions and mushrooms. Add to the pan and fry until soft. Remove from the pan and set to one side
  4. Remove the skin from the chicken, and set to one side
  5. Add the chicken thighs to the pan and seal on both sides
  6. Add the barley, dried mushrooms and the water they soaked in, wine and stock to the pan. Cover with a lid, bring to boil and simmer over s low heat for 30-40 minutes (check the cooking instructions on the packet of barley, and cook for the recommended time
  7. Trim the chicken skin and flatten on a baking sheet before sprinkle with salt. Place another baking tin on top of the chicken skin to keep it flat and bake in an oven pre-heated to 200 degrees for 20-30minutes, or until golden brown
  8. if using Spring greens, remove the stalks and roll up the leaves, cut these into 2cm strips
  9. After 30 minutes of cooking, check on the barley, adding more water if necessary
  10. Add the garlic, rosemary, and spring greens to the pan, cover again and cook for a further 10 minutes until the barley is tender and has a creamy consistency, and check the seasoning (a bit like a risotto)
  11. Serve chicken and barley with shards of the chicken crackling, you can also crumble it across the dish

Chicken Tagine

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Chicken Tagine

Moroccan food is amazing, and healthy to boot. I had a proper tagine pot (authentic clay pot with a cone shaped lid), for all of 3 weeks before breaking it. The good thing is that you can make in any pot or dish with a well fitting lid. I cooked my tagine on the stove top, but can bake it in the oven if you prefer.

Tagines are slow cooked stews, and can be made with a variety of meat, and vegetables. Authentic tagines often use dried fruit such as prunes or apricots to add sweetness to balance out the heat of the harissa. I didn’t have any dried fruit, but this is still delicious. This is pretty hot, if you can’t handle alot of spice use less harissa or do what it did and add a dollop of yoghurt to cool things down.

Serves 4

8 Small Chicken thighs

1 Tbsp Olive oil

1 Large carrot

1 Large onion

1 Large courgette

1 Red pepper

1 Tsp Ground cumin

2 Cloves of garlic (minced)

1-2 Tbsps Preserved lemons (I made these myself, but you can also buy them from most supermarkets

1 Tbsp Harissa Paste (Again I made this myself, but you can buy this in supermarkets)

500ml Chicken stock (I used a stock cube)

400gm Can of chickpeas

1Tsp Salt

Method

  1. In a large pan with a lid, add the olive oil, and when hot add the chicken thighs and seal
  2. Cut the vegetables into chunks (I like this quite rustic)
  3. Add the vegetables and cook for 5 minutes
  4. Chop the preserved lemons finely and add to the pan along with the other ingredients and stir
  5. Put the lid on to the pot and reduce the heat to a gentle simmer. Cook for 45 minutes
  6. Serve with cous cous and a dollop of yoghurt