My friend Mags has been raving about this recipe for ages. We both have a serious bread addiction and this recipe is from a slimming club site. So when she shared the recipe I had to make it. If you’ve ever had Irish wheaten bread this is similar in taste.
Ready to bake
It takes two minutes to knock together, can be enjoyed by those who have issues with gluten and is pretty cheap to make. If you want something to keep kids busy this also something to do with them on a rainy afternoon and the will be super pleased with themselves.
It’s not the lightest fluffiest bread, but it is packed full of fibre and perfect served with cheese and chutney or buttered along side soup. I topped mine with some pumpkin seeds for a bit of crunch, but you can also sprinkle with porridge oats.
Ingredients
500ml Yoghurt
200 Grams Porridge oats
1 Tsp Salt
1 Tsp Bicarbonate of Soda (baking soda)
1 Egg
Method
Preheat your oven to 180 degrees (Celsius). Grease a load tin, you can also line it with baking parchment if want to (but I just greased the tin really well and it was fine)
Mix the yoghurt, salt and baking soda together, before stirring in the porridge oats
In a separate bowl, crack the egg and whisk with a fork until light and fluffy. Stir into the porridge mix and stir until we’ll combined
Transfer the mix into the loaf tin and bake for 50 minutes. Test with a tooth pick, when it comes out clean it’s ready.
Who doesn’t love sometime away with your besties. It was one of my oldest friend’s birthday, so we decided to get out of the city and treat ourselves.
About a 30 minute drive from Belfast, we stayed at Dolly’s Farm, just outside the village of Seafordepq. The farm has beautifully converted old farm buildings into luxurious self catering accommodation. The Hay Loft sleeps up to four and the Farm House sleeps up to seven people.
Both have their own wood fired hot tubs and sitting relaxing looking over gorgeous lush farmland listening to the cows moo was heaven.
William, the owner was great and arrived with snacks just after we arrived and the package we booked also included a fantastic 3 course dinner from a French’s restaurant in Clough that evening. We also had breakfast delivered to us the next morning including hot croissants, breads and fresh fruit and juice. If you want to get away from it all and not have to worry about a thing this the break for you.
The next day we drove about another 20 minutes to the seaside town of Newcastle at the foot of the Mourne mountains. Tollymore Forest Park can be accessed here to and if you haven’t visited before, you’ll be a convert.
We decided to treat ourselves to a little bit of self care at Soak. They specialise in seaweed baths but also offer beauty treatments and self-catering accommodation.
The ritual for the baths starts with a good 10 minute steam to open your pores. You can opt for the original Victoria steam boxes, or other rooms have more modern steam rooms. You can choose to have rooms with 2 baths (popular with couples) or single rooms.
Victorian Steam Box
After steaming, you step into an original Victorian roll top bath with local seaweed and soak for around 40 minutes. If you haven’t done it before, lying down in a bath full of seaweed might feel a bit strange at first, but you’ll soon realise it actually feels great. The seaweed has all manner of health benefits and helps detox your skin and leaves it incredibly soft.
The seaweed baths are one of my guilt free pleasures. A great way to just bliss out, the staff even let you pick an album you want to listen too and pipe the music into your room.
I love getting out in nature at this time of year and a bit of foraging. An old friend suggested us doing the Wild Women of the Woods NI day retreat and I loved it.
The Wild Women are a brilliant social enterprise, who’s aim is to encourage women to get out and enjoy nature, but just as important is the social element. Women attending their events come from all walks of life with ages ranges from early 20’s to early 70’s.
They offer day retreats and camping experiences, (and can even lend some camping equipment if you don’t have it). Other events will be held at locations where bedrooms are available) I had a particularly busy and frenetic couple of weeks with work, and this day retreat was the perfect antidote.
Outdoor yoga was fantastic
The event I attended was held at the Red Barn Log Cabin at the foot of Belfast’s Cave Hill Forest Park. (It’s also a available to rent on AirB&B, and is gorgeous). The day was facilitated by the very lovely Rachel and Cathy, who will feed you to within an inch of your life.
When we arrived we were welcomed with coffee and homemade banana bread, and had a chance to meet and chat with the other woman taking part around the cabin’s fire pit. Cathy from Sunflower Massage and Yoga then led us in a really relaxing gentle yoga session before we were fed once again with homemade muffins and mushroom tea (it didn’t taste of mushrooms and was packed with antioxidants).
Mushroom tea with honey and lemon
We then walked up through the Cave Hill led by one of the rangers, Cormac. He was great at showing edible plants and describing the history of the area and was loads of fun.
Cormac, dropping knowledge
When we returned to the cabin, Rachel had made dough and we all fashioned our own flat breads and cooked them over an open fire (to much hilarity, turns out cooking with fire isn’t as easy as it looks). After our flatbreads were ready we enjoyed them with nettle soup, followed by chick pea and butternut squash stew. Dessert was fantastic, we toasted marshmallows and made s’mores, had bananas with chocolate wrapped in foil and cooked on the fire and then pineapple grilled and served with coconut yogurt.
Cooking flat breads over the fire
Did I mention the prosecco and homemade elderflower cordial too?
These women really know how to throw a retreat. After trekking around the Cave Hill you’ll be starving, and Rachel and Cathy really looked after us. The other women were great craic and groups are small enough that you don’t feel lost in a crowd and you get a chance to actually get to know each other.
Nettle soup with creme fraich and tabasco
Some women came with friends and others came on their own. The Wild Women is a great way to meet new people and by the end of the day phone numbers were being exchanged and people were following each other on social media etc. Some of the group had recently moved to Belfast and others liked getting out into nature but none of their existing friends were into it, and the Wild Women provides a chance to do this.
Chickpea and butternut squash stew with feta
I don’t know if I’m ready for a night under canvas just yet, but it was one of the most enjoyable days I’ve spent in a long time. Check out Wlid Women of the Woods NI on Facebook to to learn more about what they do and future events.
I know I harp on about it, but I hate food waste. So when I found some discounted tomatoes in the supermarket that were too soft for salads I decided to make soup.
Tomatoes are roasted with some onion in the oven to bring out their flavour. I always try to cook more than one thing at a time so using the oven is more cost effective, so it’s the perfect excuse to whip up a cake too if feeling like it (I always feel ready for cake)
For the best lunch ever, team it up with a grilled cheese sandwich
Ingredients
500 Grams tomatoes
2 onion (cut into quarters)
2-3 Cloves of garlic
1 Tbsp Oil
500 ml Vegetable stock (I used a stock cube dissolved in 500ml of boiling water)
1-2 Tbsp Basil leaves
1 tsp Cider vinegar
Salt and pepper to taste
Method
Preheat your oven to 180 degrees (Celsius)
Add the tomatoes, oil, and onion to an oven proof dish and roast for 30-40 minutes or until the tomatoes have blistered. Remove and discard the skin from the garlic
Add all the ingredients to a blender and pulse until smooth. Check the seasoning and add salt and pepper if you think it needs it.
One of the good things about being the cook is that you get access to the best bits.
I was making a savoury pie, using shop bought puff pastry, and had some left over. I hate food waste, so rather than throw it out, I dusted it with some brown sugar and cinnamon to make a version of bite sized Danishes. I also sprinkled with sesame seeds just to be fancy, but they’re without these.
With only 3 ingredients these are delicious little perks of being the cook.
Ingredients
Ready made puff pastry
Brown sugar
Cinnamon
Method
I had a 5-6 centimetre wide piece of puff pastry. Dust with brown sugar and cinnamon and roll up in a coil.
Cut into 1-2cm slices, place on a baking sheet (sprinkle with sesame seeds if you want to), and bake for 15 minutes at 200 degrees (Celsius) until gold brown.
Quick tasty one pot meals are the holy grail for busy cooks. If you haven’t used orzo before, it’s a type of pasta that looks like fat grains of rice, if you don’t have this you can use any other types of pasta you have in the cupboard.
This a really tasty and cheap meal that’s great for a quick midweek dinner or I often makes it and use it for work lunches.
I’ve used fresh spinach because I had some that needed to be used up, but frozen spinach works just as well. You can also bulk this out with other frozen vegetables like sweetcorn.
Serves 4
Ingredients
200 Grams Orzo pasta (dry weight)
100 Grams Chorizo (cut into half centimetres slices)
200 Grams Spinach
1 Vegetable stock cube (crumbled)
1 Onion (finely sliced)
1 Red pepper (cut into fine strips)
2 Cloves of garlic (finely sliced)
1 Chilli pepper (finely sliced) or else a teaspoon of chilli powder)
1 Tbsp Tomato puree
1 x 400ml Tin of chopped tomatoes
Method
1. Add the chorizo to a large flat bottom pan and fry on both sides until starts to release its oil
2. Lift the chorizo out of the pan and set to one side. Add the onion and pepper to the pan to cook in oil from the chorizo for 5 minutes or until the onion becomes translucent
3. Add all the ingredients except the spinach to the pan. Top up with enough water cover the contents of the pan and bring to the boil. Cover with a lid before reducing the heat to a simmer
4. Cook for 10 minutes, stirring occasionally, add more water if you think t needs it. Add the spinach to the pan and cook for a future 5 minutes. Check the seasoning and add salt and pepper if you think it needs it.
Nothing smells better than freshly baked bread straight out of the oven. Making your own focaccia also costs about a third of the price of buying one from a fancy bakery or deli.
Like most people I don’t bake my own bread everyday. At the weekend when you have a little more time its nice to shake off the stresses of the week and kneading bread is a great way to work off any residual tension. Although this bread only needs 5 minutes kneading and you’re rewarded with amazingly tasty bread that can be sliced in half for sandwiches or is a delicious side dish served along side soups, stews, or pasta.
I’ve used a traditional salt and rosemary topping, but caramelised onion or olives are also brilliant alternatives. This also freezes really well.
Ready for the oven
Ingredients
500 Grams Strong white flour
7 Grams Dried yeast
1 Tsp Salt
300-400 Mil Luke warm water
4-5 Tbsp Olive oil
2-3 Sprigs Rosemary
Method
1. Mix your yeast with 300ml of luke warm water and set to one side while you measure out the flour and add it to a large bowl
2. Add a teaspoon of salt to one side of the (this will stop it coming into direct contact with the yeast and killing it). Make a well in the centre of the flour, add two tablespoons of olive oil and the water and yeast mix.
3. Mix well, you may need to add more water, your dough should be quite soft and sticky, but not super wet
4. Turn your dough onto a floured surface and knead for 5-10 minutes (or until the urge to punch someone has passed, if I haven’t mentioned it before I sometimes “rage bake”)
5. Clean the bowl you were using, (I always give the bowl a quick wipe with a little oil to stop your dough sticking). Put your dough back in the bowl and cover with a tea towel and prove for one hour
6. Grease an 8 x 12 inch tin with some olive oil and transfer the dough from the bowl to the tin. Stretch the dough out to fill the tin. Cover with a tea towel again and prove for 45 minutes
7. Pre-heat your oven to 220 degree (Celsius). Remove the tea towel from your baking tin, and with your finger tips press little dimples into the dough
8. Sprinkle 2 tablespoons of olive oil across the top of the dough. Pluck leaves of rosemary and poke them into the dough (it will just sit on top and then fall off if you don’t). Sprinkle a teaspoon is salt across the top of the dough (sea salt is best if you have it, but just use a little less ordinary salt if you don’t)
9. Bake for 20 minutes, until golden brown. Allow to cool in the tin for 10-15 minutes
I love any type of dumpling, but have been over indulging lately, so needed something that tasted great but needed to be good for me. These are so delicious you won’t even like you’re being healthy.
I make a big batch of these and freeze them, as they make a really quick week night dinner, they’re also much nicer and cheaper that the frozen ones you can buy. You can use any dipping sauce you like (I just used a bottle of sweet chilli sauce I had in a cupboard).
Like most batch cooking if you can rope in friends or some child labour (kids love making these) it gives you a chance to kick back and give orders. Chop the vegetables fairly finely, as it will be easy to stuff the dumplings.
I came up with these mainly to use up vegetables that had been hanging about my fridge and a packet of wonton wrappers that had been in my freezer since my last visit to the Asian supper market. Traditional pot sticker dumplings are usually made with a dough, so these are a bit of a cheat, I think they work well and saves you time.
Ingredients
1/2 Small head of cabbage (finely chopped)
1 Red pepper (finely chopped)
200 Grams Mushrooms (finely chopped)
1 Onion (finely chopped)
3-4 Scallions/spring onions (finely chopped)
1 Tbsp Garlic (minced/crushed)
1 Tbsp Ginger (grated or finely chopped)
1 Tbsp Soy sauce
1 Tsp Chilli flakes, or 1 fresh chilli (finely chopped)
1 Tbsp Sesame oil
1 -2 Tbsp Sunflower oil (plus extra to fry the dumplings)
1 Pack Wonton wrappers
Method
Heat 1 tablespoon of sunflower oil to a large frying pan and add the chopped vegetables, chilli garlic and ginger, cook for about 5 minutes, there should still be a bit of bite, but the onion should be cooked through.
Add the soy sauce and sesame oil and allow to cool completely
Set up a little work station for yourself, you should have your bowl of the dumpling filling, a small bowl of water to wet the edges of the dumplings and if you are making some to freeze you should have a tray lined with foil that has had a small about of oil rubbed across it so the dumpling don’t stick to it while they’re in the freezer
Open your packet of wonton wrappers and wrap in a slightly damp tea towel to stop then drying out as you work
Lift a wonton wrapper and put a teaspoon of the filling in the centre. Wet your finger and wet all the edges of the wrapper and take one corner to meet the opposite corner to make a triangle. Make sure that the edges of the dumpling is properly sealed. Set on your tray and move onto make the next dumpling, keep going until you have run out of filling or wrappers.
If you’re freezing some of the dumplings, freeze them on a tray and then transfer into freezer bags
When you’re ready to eat the dumplings, spray a small amount of oil in a non stick frying pan (you’ll need a lid or some way to cover the pan) and heat over a high heat. Boil the kettle.
Place your dumplings in the pan (don’t try to squeeze too many in the pan at once). Cook for 2 minutes or until the bottoms have started to brown, then add a couple of tablespoons of boiling water (the pan shouldn’t be swimming in water), and cover with a lid and cook for a further 1-2 minutes until the water has been absorbed
Serve with your favourite dipping sauce (they’re also amazing washed down with a cold beer)
Seaneen's Sunnyside Kitchen 