Righteous Recipes

‘El Bulli’ Bean Soup with Picada

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El Bulli was one of the most famous 3 Michelin star restaurants in the world.  I don’t claim this was what they served their customers, but apparently they would provide a 3 course meal for staff each day, and this is one of those dishes.

Anyone who’s ever worked in fancy restaurants will you the traditional staff meal can often be a bit ropey to say the least (I worked in a place once that only ever fed us cheap and nasty chicken nuggets).  A cook book based around El Bulli’s staff meals has actually been published called The Family Meal (dropping hints ahead of Christmas, just in case Santa is reading this)

It’s good to see El Bulli fed their staff well, and while it isn’t an extravagant dish, it’s delicious.  The thing that takes it to another level is the Picada (a Catalan version of pesto, made with hazelnuts and parsley).

Do yourself a favour and try to buy ready blanched hazelnuts, it will save a lot of time and effort.

Ingredients

For the soup

1 Onion (finely chopped)

1 Tbsp Oil

1 Clove garlic (finely chopped)

2 x 400 Gram Tins of cannellini beans

1 Litre Vegetable Stock (I used a 2 x stock cubes)

400 Mil Carton of Passata

1 Tsp Rosemary (Finely chopped)

1 Sprig of Thyme (or 1/2 Tsp of dried Thyme)

Salt and Pepper to taste

For the Picada

1 x Large punch of parsley or couple of handfuls (roughly chopped)

1-2 Cloves of garlic

75 Grams Hazelnuts (try to buy the pre-blanched one, as removing the skins is a pain in the a*se)

50-75 Mil Olive oil, (or more if you want the Picada to be looser)

1/2 Tsp Salt

Serves 4

Method

  • For the soup, heat the oil in a large pot, and add the onion and cook over a medium heat until it becomes translucent, add the garlic and cook for 1-2 minutes before adding the rest of the soup ingredients to the pot.  Simmer for over a low heat for 20 minutes.
  • While the soup is cooking you can make the picada.  If you haven’t been able to find ready blanched hazelnuts, heat the nuts in a frying pan until they smell nutty (I know this sounds weird but when you can smell the nut smell it means they are ready),  Transfer the toasted nuts onto the centre of a clean tea towel, bring the edges together and roll the nuts within the towel until the papery outer layer comes away
  • If you have more sense than I did and have bought hazelnuts without skins, add these to a food processer and pulse a couple of times until the nuts have broken up.  Add the rest of the picada ingredients to the food processer and blitz until you have a bright green paste.  I like mine quite chunky and rustic, but you can whizz it up until you get a super smooth paste if that’s your thing. 
  • Transfer the picada to a bowl and wipe the food processer, and you will be ready to transfer half the soup to the food processer and whizz until smooth before returning to the pot and stirring well.  This helps to thicken the soup
  • Add half the picada to the soup and stir well, before serving in large bowls.  Spoon a dollop of the picada in the centre of each bowl, serve crusty bread for a simple but delicious meal.

Stuffed Baked Potatoes

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Baked potatoes are a great cheap meal, these pimp them up a notch.

Whenever I have the oven on I try add a couple of potatoes to bake so I get my money’s worth out of using the oven (you can cool them, keep them in the fridge for the next couple of days and then heat them up in the microwave (you can also bake them in the microwave but I don’t they taste as good, and you don’t get he nice slightly crunchy skins). I have also tried making these in an air fryer and they worked really well too.

You can swap out the fillings if you need to use up left overs. I like these for lunch, but they also make a good side dish.

Serves 2

Ingredients

2 Large potatoes (baked until soft, the time will depend on the size of the potatoes)

1-2 Scallions/spring onions (finely sliced)

2 Tbsp Mayonnaise

75 Grams Cheddar cheese (grated)

Salt & pepper

Method

  • Preheat oven to 200%
  • Cut the cooked potatoes in half and scoop he middle out and place in a separate bowl
  • Mash the scooped out potato with a fork, stir in the scallions, mayonnaise, a half the cheese as we as salt and pepper before mixing well
  • Spoon the mixture back into the potato skins and sprinkle the rest of the cheese over the potatoes
  • Bake for 15-20 minutes until the cheese bubbling and starting to brown

Cauliflower Cheese Soup

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It’s comfort food season and this rich velvety smooth soup will make you feel all warm and cosy inside.

I like to top mine with some croutons made from stale baguette I had left over, and a little grated cheese. It’s also amazing topped with some crunchy bacon bits.

Ingredients

1 Cauliflower (broken into thumb sized florets)

1 Large potato (peeled and into 2-3 cm cubes)

1 Onion (finely chopped)

1 Tbsp Oil

350 Ml Milk

1 Litre Vegetable stock (I used 2 stock cubes)

100 Grams Mature cheddar or other strong cheese (grated)

Method

  • Heat the oil in a large pot and fry over a medium heat until the onion softens
  • Add the potatoes and cauliflower to the pot and cook for 5 minutes stirring occasionally
  • Add the milk and vegetable stock and heat until just before the soup comes to the boil. Turn the heat down and simmer for 15 minutes
  • Check that the potatoes and cauliflower are cooked (they should be soft enough to stick a fork in easily)
  • In a food blender or with an immersion blender whizz the soup until totally smooth. Add the grated cheese and give a final whizz to make sure it incorporated, cook for a further 5 minutes
  • Taste the soup to check the seasoning and add salt and pepper if you think it needs it. Sprinkle with your favourite topping

Witch’s Fingers

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Halloween has become a total sugar fest, and not everyone has a sweet tooth

If you’re having a Halloween party and don’t want your little humans bouncing off the walls off their t*ts on sugar then try these.

They might look creepy but they’re pretty tasty and are easy to make (you might even get your tiny humans to help). Even better you’ll only need 3 ingredients.

I used string cheese for this, but you could also use hard cheese like cheddar cut into batons. For the meat part I used Parma ham but use any deli meet you like.

Makes 8

8 Cheese strings/batons of hard cheese

8 Slice of Parma ham or Prosciutto (or other deli meat)

8 Almonds

Method

Cut a 1cm slit in one end of the cheese stick and wedge the almond in the slit.

Wrap the cheese stick with the meat, leaving the almond showing so it looks like a finger nail.

Mauritian Chicken Curry

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I was lucky enough to visit Mauritius last year and stayed at the amazing Outrigger resort. While there, their very sweet and super talented Chef Matthieu showed me how to make this fantastic curry.

Mauritius was populated largely by slaves and indentured servants brought from India and the Asian sub continent to work on the sugar plantations. So their food is highly flavoured and draws influence from many different cultures.

Ingredient for the curry paste.

Now that the cold wet weather is back I needed a little reminder of lush and beautiful place I visited and the warm friendly people who were kind enough to share this recipe with me.

This curry is usually eaten with roti flat breads, but nan bread or rice are also great with it.

Ingredients

500 Grams Chicken breast or thigh meat (cut into bite sized chunks)

1 Onion (finely chopped)

1 Tbsp Minced garlic

1 Tbsp Minced ginger

1/2 Tbsp Chilli powder

Juice of 1 lemon

1/2 Tbsp Salt

2 Tbsp Oil

1 Tbsp Garam masala powder

For the curry paste

1 Onion (finely chopped)

100 Grams Dessicated coconut

2 Tbsp Fennel seeds

5 Cloves of garlic

2 Cinnamon sticks (or 1 tablespoon of ground cinnamon)

Method

  • Marinade the chicken with the minced garlic and ginger, salt, chilli powder and lemon juice for 30 minutes
  • Heat a large frying pan before adding the coconut to toast until light brown, stirring regularly (don’t take your eyes of this, as it can burn in a second). Remove from the pan a set to one side (or else it will keep on cooking with the heat of the pan)
  • Add 1 Tbsp of oil and cook 1 chopped onion over a medium until it starts to caramelise.
  • Add the toasted coconut, caramelised onion, garlic cloves, fennel seeds and cinnamon to a blender and blitz until you have a crumbly paste
  • Heat a tablespoon of oil in a large pan, before adding the diced chicken and finely sliced onion and seal over a high heat for 1-2 minutes. Reduce the heat and add the paste, cook this for 5 minutes before adding 500ml (1 pint of water) and the garam masala powder and mix well.
  • Simmer gently for a further 20-30 minutes. Adding more water if you think it needs it. It should be quiet a loose curry, as the sauce is the best bit for mopping all the delicious flavours with flat breads.

Hearty Autumn Soup

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Soup is virtually impossible to mess up. So when it’s cold and wet outside its the ideal thing to make that’s cheap and easy. Its also a great filling lunch to bring to work if you’re on a budget.

This soup is vegan friendly, but if you need a meat fix, you can also add some cooked chorizo or smokey bacon and reduce the amount of smoked paprika.

Ingredients

1 Small Leek (roughly chopped)

2 Handfuls of either cabbage, kale or cavelo Nero (shredded)

3-4 Small potatoes (skins left on, and cut into 3-4cm cubes)

1 Vegetable stock cube

1 Tsp Smoked paprika

1 Can Black beans (you can use any type you like)

3 Cloves of garlic (finely chopped)

1 Tsp Chilli powder (optional)

Large sprig of rosemary, or thyme

1 Tbsp Vegetable oil

500ml Carton of passata

1 Tbsp Tomato puree

Salt

Method

  • Heat the oil in a large pot over a medium heat and add the leek. Fry until the leek starts to soften
  • Add the potatoes, tomato puree, chilli powder, rosemary and paprika and cook for 2-3 minutes
  • Add the crumbled up stock cube, pasatta, garlic, 1 litre of water, and bring the soup to the boil. Add your greens and beans, reduce to a simmer and cook until the potatoes are soft
  • Check the seasoning and add salt if you think it needs it.

Apple Crumble

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When it comes to comfort food apple crumble is in almost everyone’s top 10.

I was gifted a giant bag of apples from a friend with a tree in her garden. One particularly shitty wet Sunday this was exactly what I wanted.

I think traditional crumble topping can be a bit Meh. I like to include some porridge oats and nuts for some extra texture. The apples I used were pretty sweet so I didn’t use any extra sugar, but if your apples are on the sour side, sprinkle with 1-2 tablespoons of sugar before adding the topping.

Ingredients

1 Kg Eating apples (peeled, cored and sliced into 1-2cm slices)

For the topping

50 Grams Cold Butter (cut into small cubes)

125 Grams Plain flour

25 Grams Walnuts or hazelnuts (chopped)

25 Grams Rolled oats

25 Grams Sugar

Knob of butter

Method

  • Preheat your oven to 180 degrees (Celsius)
  • Rub a knob butter around a large oven proof dish (this will prevent the apples from sticking)
  • In a large bowl, add the flour, sugar, oats and butter and rub the butter into the other ingredients until it resembles large breadcrumbs before adding the chopped nuts
  • Spread the sliced apples into the oven proof dish, and sprinkle the topping mix evenly across the apples
  • Bake for 45-50 minutes and serve with custard or cream

Daub of Venison with Red Wine

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I was lucky enough to be given some venison by a friend who’s husband enjoys hunting.

I know looking at this, the meat might be a bit too rare for some people. Venison is super healthy and very low in fat. Due to this it can dry out very quickly and become tough if it’s over cooked. If you enjoy your meat well done you can make this dish with beef which had a higher fat content.

Opaque layer needs to be removed to prevent it toughening while cooking
Film is easily removed with a sharp knife

Sometimes you’ll see a filmy layer on the meat, it’s really important to remove this as it will toughen up when you cook it. The good news is that it’s easy to remove, just slip a sharp knife behind it, it should pull away without too much hassle.

Ingredients

0.75 Kg Daub of venison (allow to come to room temperature before cooking)

1 Large carrot (chopped finely)

1 Large Onion (chopped finely)

Half bottle of red wine (I recommend drinking the rest)

1 Tbsp Olive oil

25 Grams Butter

1 Tbsp Dried thyme

1 Bay Leaf

Method

  1. Heat the oil and half the butter in a large oven proof dish (one that has a lid)
  2. Add the meat and seal on all sides over a high heat
  3. Turn down to a medium heat and add the herbs, vegetables and wine and allow to come to a simmer
  4. Cover with a lid and put in a pre heated oven for 20 minutes
  5. Take the dish from the oven and remove the venison and allow the meat to rest for 10-15 minutes
  6. Over a medium heat the wine and vegetable mix and allow to reduce. Add the remaining butter and stir in until melted and the sauce is glossy
  7. Slice the venison and serve on top of the sauce and vegetables

Lion’s Mane Mushroom Tacos

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I recently grew some lion’s mane mushrooms from a kit. Having not used them before I’d no idea what to do with them.

Terry from Hearty Growers told me their texture was similar to lobster so this gave me a idea. On a previous holiday I was at a very fancy restaurant I had lobster tacos which were devine. This inspired me, I decided to cook the mushrooms in a super light tempura batter for a bit of crunch. If you like fish tacos you’ll love these.

If you haven’t made tempura batter before it’s really simple and suitable for vegans because there’s no egg in it. What makes it super light is the use of ice cold sparking water. The bubbles help makes the batter super light, so make this at the very last minute before frying the mushrooms

Serves 2

Ingredients

  • 200 Grams Lion’s Mane Mushrooms (oyster mushrooms would also work well), cut into 2-3cm slices
  • 6 Small tacos
  • 150 Grams Canned black beans (drained)
  • 1 Avocado (skin removed and cut into slices)
  • 100 Grams Cherry tomatoes (halved)
  • 50 Grams Red Onion (finely sliced)
  • 2 Tbsp Mint or Coriander, or mix of both (finely chopped)
  • 1/2 Lime
  • Salt
  • Finely chopped chilli or chilli powder

Method

  • Heat vegetable oil, about 4-5cm deep on a pot, or use a deep fat fryer if you have one. I don’t have a thermometer, so I judge the heat to be OK if I can drop a small junk of bread and it starts to sizzle
  • Assemble all your ingredients, and evenly distribute the beans, red onion, herbs, and avocado onto the tacos
  • Add the flour and corn flour to a bowl and whisk in the ice cold sparkling water and whisk quickly (the tempura batter should be about the consistency of cream)
  • Dip the mushroom in the batter and then add to the hot oil (don’t add too many at once)
  • Fry the mushrooms until they are a light golden colour. Remove from the oil and drain on kitchen paper before sprinkling with salt
  • Top the tacos with the mushrooms and sprinkle with finely chopped red chillies or chilli powder depending on how spicy you enjoy your food, and a squeeze of lime

French Onion Tart

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Fried onions are one my favourite savoury flavours. This tart is brilliant hot or cold and many of the component’s can be made in advance and then assembled and baked at the last minute if you’re cooking for friends so you have more time to chat. This tastes great and is a pretty cost effective dish if you want to make lunch for friends for example.

I used ready made pastry to save time (it was reduced in the supermarket, don’t judge sometimes its fine to take short cuts). The onions need to cook long and slow before going into the tart and this can be done a day or two in advance and stored in the fridge until you’re ready to bake it.

I used Gruyere cheese because I felt like being fancy, but a well flavoured cheese like cheddar or even parmesan would also work well.

Serves 6-8

Ingredients

300 Grams Ready made short crust pastry

1 Kg Onions (finely sliced). This will look like a lot, but it will cook down.

2 Tbsp Oil (Or you can use half butter half oil if you prefer)

2 Eggs

50 Grams Gruyere (finely grated)

300 ml Double Cream

Flour for rolling out the pastry

Salt and pepper

Method

  1. Add the oil to a large frying pan to heat before adding the onions. Cook over a medium heat for 45 mins stirring occasionally to make sure they don’t burn. Remove from the heat and allow to cool
  2. Preheat your oven to 180 degree (Celsius).
  3. I used a 12in loose bottom flan tin, make sure that this is well greased so that the flan will come out if the tin easily
  4. Dust a counter with lightly with flour and roll out the pastry in a circle fit big enough to fit the flan tin. Make sure the pastry is pressed well into the edges of the tin. Lay baking parchment on top of the pastry and pour on baking baking beans (I use old rice/dried beans that I keep in a jar, its cheaper than buying the fancy clay versions). Bake for blind 15 minutes, before removing from the oven. Carefully remove the baking parchment so you don’t drop the baking beans (or what ever you’re using) into the pastry
  5. In a large bowl beat the eggs, cream, and cheese together in a bowl (add salt and member if you think it needs it). I have French friend who worked as a pastry chef, and her top tip is to put the eggs through a seive to ensure that the mix will be smooth and you have any spots of egg white, but this isn’t essential. Stir in the fried onions and mix well before spooning into the pastry case
  6. Bake for 25-30 minutes until the tart is golden brown and lightly set