Carnitas (Mexican Pulled Pork)

Everyone loves Mexican food, and while I make no claims that someone from Mexico would say this is just like their Mum would make, I think it tastes amazing. If you like pulled pork but never thought of trying it at home, you should give this a go. It really is simplicity itself, all you need is time, so perfect for the weekend when you kick back or get on with other things while the oven does all the work for you.

I love this in tacos but you can add it to burritos or sandwiches. While this does take some time, it’s a simple recipe and is ideal to feed a group of people cheaply. I used pork shoulder which is inexpensive and really benefits from being marinated and cooked long and slow.

Delicious in wraps too.

Ingredients

1 Kg Pork shoulder

100 ml Orange juice (I used the juice of 2 oranges)

1 Tbsp Tomato puree

1 Tsp Oregano

1 Tsp Chilli powder

2 Tsp Smoked paprika

1 Tsp Ground Cumin

1 Tsp Ground Coriander

1 Tsp Minced Garlic

Method

  1. Cut your pork into 4 chunks
  2. In a sealable freezer bag add all the other ingredients and squish together to make sure they are well mixed
  3. Add the pork to the bag and seal, rub the bag to make sure the marinade covers the pork and then put in the fridge. If you can marinade this for 24 hours this is ideal. If you don’t have that sort of time try to marinade for least an hour
  4. Pre-heat your oven to 160 degrees (Celsius). Put your pork and the marinade in an oven proof dish with a lid and place in the oven for 3.5 hours.
  5. Remove from the oven and shred the meat with two forks and mix in with the cooking juices for super tasty pulled pork

Slow Roast Cherry Tomatoes

Do you ever get a bit over zealous when shopping and have stuff hanging about the fridge that you forget about. I do this more often than I should. I recently found a tub of cherry tomatoes that I had forgotten about and were starting to go a bit soft. I decided to cook these long and slow and they tasted fantastic.

I used these as a side dish, but they would be fantastic stirred into some freshly cooked pasta, or served cold in salads or on some crusty bread with some soft cheese. These are every bit as tasty as sun-dried tomatoes. I made quite a small batch of these (because it was a small tub of tomatoes), but I’m definitely going to make bigger batches next time. These can live in your fridge for 3- 4 days in an air tight jar.

Ingredients

250 Grams Cherry tomatoes (halved)

1 Tbsp Olive oil

1/2 Tsp salt

2 Cloves of garlic (roughly chopped)

3-4 Sprigs of thyme or 1/2 Tsp dried thyme

Method

  1. Preheat your oven to 180 degrees
  2. Place all the ingredients on a baking sheet and mix well to ensure the tomatoes are coated in the oil. Bake for 20 minutes
  3. Reduce the heat to 140 degrees and cook for a further 30-40 minutes, until the tomatoes start to look wizened up and starting to char

Baked Feta with a Hazelnut Crust

I love super simple recipes, that don’t require dozens of ingredients or loads of time.

This is really simple and delicious and is perfect as a lunch to share or as a sharing starter. You can cut the feta into smaller pieces if you prefer to make these single serving.

The hazelnuts should be kept fairly chunky (I crushed these in a mug with the base of a rolling pin to stop them rolling all over a cutting board). I also like a light drizzle of honey at the end, as I think its a nice contrast against the saltiness of the feta, serve it with salad and some crusty bread.

Ingredients

200 Gram Feta/Greek salad cheese

40 Grams Hazlenuts

4-5 Sprigs Thyme/1/2 Tsp Dried thyme

1 Tbsp Oil

1 Tbsp Honey (Optional)

Method

  1. Take the cheese out of the fridge about 30 minutes before your plan to bake it (if you forget to do this its no biggy), pat dry with kitchen paper and rub with the oil. Preheat your oven to 200 degrees (Celsius)
  2. Coat both sides of the cheese with the crushed hazelnuts and thyme, move to an oven proof dish and bake for 20 minutes or until the hazelnuts and toasted and brown
  3. Remove from the oven and drizzle with honey (if honey isn’t your thing don’t worry it will still be delicious)

Pineapple Salsa

It’s barbeque season and although I do love meat, the side dishes can take your barbeque to a whole other level.

I first had this years ago in a restaurant with barbecued pork and I fell in love. It’s one of those Summery side dishes that goes with pretty much every thing. I use it in wraps, in salad and rice bowls and could eat a bowl of it on its own.

I use fresh pineapple in this recipe, but if you can’t find it, canned pineapple will also work. This takes 5 minutes to make, but I like to leave it in the fridge for 30 minutes to allow the acid in the pineapple to help soften the raw onion flavour which works well. You can leave the out or increase the chilli depending on your taste.

Ingredients

500 Grams Pineapple (cut into 2cm chunks)

1/2 Red pepper (cut into 2 cm chunks)

1 Red chilli pepper (seeds removed and finely sliced)

1/4 Red onion, or 2-3 scallions/spring onions (finely sliced)

2 Tbsp Coriander (mint also works well)

Juice of 1/2 Lime

Method

  1. In a bowl combine all the ingredients and stir well. Chill for 30 mins before serving.
  2. This will keep in a sealed container in the fridge for 3-4 days

Slow Cooked Ragu

Rich and unctuous with pasta.

I’m not vegetarian, but I do think if you’re going to kill animal you should make use of all of it, (I still have trouble with some offal, but I try). I have used shin for this recipe. Usually I would use beef shin, but I was lucky enough to be given some venison shin by friends who hunt (just in case you think the shin the photo looks different from what you’re using). Beef shin is relatively inexpensive compared to other cuts of meat, and benefits from long slow cooking when it literally just falls of the bone.

The meat should be easy to shred with a fork

If you haven’t had it before, it reminds me of oxtail. Its unctuous and tasty and makes great stews and casseroles. This version is fantastic with pasta, but is equally great with mashed potatoes or as a pie filling.

Browned before cooking within the sauce

I’ve used red wine in this sauce because I had some left, but if you don’t have any or prefer not to use alcohol you can swap this for beef or vegetable stock.

Thick and packed full of flavour.

This is what I used to call a “weekend recipe” or slow food meaning its not a quick recipe, but it is fairly simple (since many of us are working from home at the minute, you can make recipes like this, cooking away while you work). I used an oven to cook this, but if you have a slow cooker this recipe is perfect.

Ingredients

1Kg Beef Shin

2 Large carrots (Cut into 1cm chunks)

2 Stalks of celery (Cut into 1cm chunks)

1 Large onion (Cut into 1cm chunks)

2 Bay leaves (Optional)

1/2 Bottle of red wine or 750 ml beef or vegetable stock

2 Tbsp Tomato puree

400ml Can of Passata or chopped tomatoes

1 Tbsp Oil

1 Large knob of butter

Salt and Pepper

Method

  1. Heat the oil and put in a large oven proof pan (with a lid), and brown the shin on all sides, before setting to one side
  2. In the same pan, add the chopped vegetables cook until soft, add the tomato puree and bay leaves and cook for a further 5 minutes before adding the wine
  3. Allow the wine to cook until the alcohol has burned off (basically so it doesn’t sting your nose when you breath it in is the best way I can describe it). Preheat your oven to 160 degrees (celsius)
  4. Add the passata, and place the meat back in the pan. Cover with a lid and cook for 2 .5 hours
  5. After 2.5 hours remove the dish from the over and lift the shin meat out. On a separate plate you should be able to shred the meat from the bone with a fork
  6. Add the shredded meat back into the sauce and stir well. Check the seasoning and add salt and pepper to taste
  7. Serve with pasta, or mashed potatoes

Cheesy Stuffed Crepes with Spinach and Mushrooms

Crepes are super easy to make and really versatile. One of my favourite ways to eat them is with a savoury filling and baked with a cheesy topping.

There are a couple of different steps in this recipe, so maybe better as a weekend recipe, but I sometimes make it in advance and then bake it during the week. This is proper comfort food and is meaty enough for please carnivores you may be feeding too.

Don’t be shocked if it looks like you have a lot of mushrooms or spinach, both will cook down and shrink as you cook them.

Ingredients

For the crepes

1 Egg

175 Grams Plain Flour

300 ml Milk

1 Tsp Oil

For the Filling

750 Gram Mushrooms Sliced

200 Gram Fresh Spinach (you can use frozen spinach, but make sure to squeeze all the excess liquid out before adding to the mushrooms)

2-3 Cloves of garlic

1 Tbsp Oil

50 Grams Butter

100 Grams Flour

750 ml Milk

200 Grams Grated Cheese (I used cheddar)

Salt and pepper

Method

  1. To make the crepes, add the flour to a bowl first and then whisk in the egg and milk until you have a smooth batter
  2. Heat oil in a 10cm -12 cm frying pan over a medium heat (if you use a bigger pan you’ll have fewer crepes but that’s OK too). Add just enough batter to the coat the pan (crepes are meant to be pretty thin). You’ll start to see little bubbles appear and this is when you should turn the crepe and brown on the other side, remove from the pan and set aside. Keep on making crepes until you have around 10-12 and set to one side while you make the filling
  3. Heat oil in a large frying pan/wok, add the mushrooms and allow to cook for 3-4 minutes without stirring (the secret to cooking mushrooms well is not to move them about too much). The next time you stir the mushrooms, add the garlic and allow to cook for another couple of minutes before adding the spinach. Cover if you have a lid and cook until the spinach has wilted
  4. In a saucepan over a medium heat, melt the butter and then add the flour to make a roux, or soft paste. Gradually stir in the milk until you have a smooth liquid (whisk if you have to, to remove any lumps). Stir in half the grated cheese and cook for a further 10 mins stirring regularly until the sauce starts to thicken and no longer states “floury”.
  5. Stir the sauce in to the cooked mushrooms and spinach and season with salt and pepper to your own taste
  6. Preheat your oven to 200 degrees. To assemble the dish take each crepe and place a couple of spoonful’s of the mix in the centre and roll up tucking in the end (a bit like a skinny burrito), before laying in an oven proof dish.
  7. Repeat this until you have have used up all the crepes, which should be laid side by side in the oven proof dish, Cover the crepes with any left over filling and sprinkle with the remaining cheese. Bake for 30-40 mins or until the top is brown and bubbly

Sweet Potato and Spinach Curry

I love a good curry, and this is a really tasty and satisfying curry that can be enjoyed by vegans and meat lovers alike.

Coconut milk adds a lovely creaminess to this and I serve with rice or flat bread, to make it even better sweet potatoes and spinach are full of flavour and vitamins. I top this with some toasted cashew nuts for some extra crunch and protein, but it will still be delicious without them.

It’s also quick enough to be a great midweek meal and is packed full of lovely spices without being hot (unless you love chillies, in which case add as many as you like).

Ingredients

500 Grams Orange sweet potatoes (cut into 3-4 cm chucks, I leave the skins but peel if you prefer)

250 Grams Spinach (you can use frozen spinach if this is what you have)

2 Onions (roughly chopped)

1 Red chilli (cut in half, and seeds removed, add more if you like a hot curry)

3 Cloves of garlic (peeled)

Thumb sized piece of ginger (peeled and roughly chopped)

1 Tbsp Oil

1 Tsp Ground Cumin

1 Tsp Ground Tumeric

1 Tsp Ground Coriander

1 Tsp Salt

Juice of 1 lime, or half a lemon

400 ml Tin of coconut milk

400 ml water

2 Tbsp Fresh coriander (chopped, optional)

2-3 Tbsp Cashew nuts (toasted, optional)

Method

  1. In a food processor, add your onions, chilli, garlic and ginger, and blitz until it makes a smooth(ish) paste
  2. Heat the oil in a large pan and add the paste you just blitzed in the food processor, and cook for 5-10 minutes
  3. Add the spices to the pot and cook for another 5 minutes before adding the sweet potatoes, coconut milk and water. Cook for another 10 minutes (or until the chunks of sweet potato are soft)
  4. Add the lime juice, and spinach and cover until the spinach has wilted. When the spinach has wilted check the seasoning, adding salt if needed, and sprinkle with copped coriander, cook uncovered for another 5-10 minutes if you prefer a thicker curry
  5. If you’re adding cashew nuts, toast them in a dry pan for 2 minutes (it will make them even more delicious)

Chorizo and Butter Bean Hash

This is a great dish at anytime of day, I like it at weekends when you’ve slept a little bit later and maybe need a little bit of help with a hangover (basically brunch).  Quick, satisfying and easy to make, its also ideal as mid week dinner.

If you’re vegetarian, you can swap out  the chorizo for a teaspoon of smoked paprika for the same flavour.

Serves 2

Ingredients

50 Grams Chorizo (thinly sliced) or 1 Tbsp of smoked paprika

400 Grams Tin of butter beans (drained)

1 Small onion or 4-5 scallions/spring onions (finely sliced)

1 Red pepper

200 Grams Cherry tomatoes (chopped)

4 Eggs

Salt and pepper

Method

  1. Heat a large frying pan with a lid, add the chorizo until it starts to release it’s oil, remove from the pan and set to one side
  2. Add the vegetables to the pan and cook until soft. Add the butter beans to the pan and crush gently with the back of a spoon
  3. Add the chorizo back to the pan and stir well.
  4. Make four wells in the mix and crack an egg into each well
  5. Cover the pan with a lid and turn off the heat. Allow to sit for 5 minutes until the egg whites are cooked

Onion Seed Oat Cakes

I love oat cakes and these are incredibly easy to make. I have flavoured these with onion seeds because I think they taste great with cheese. Cumin or fennel seeds also work really well if you fancy changing things up, or just leave plain if you prefer.

Ingredients

1/2 Tsp salt

150 Grams Porridge oats

1 Tsp Onion (Nigella) seeds

20 Grams Butter

125ml Boiling water

Plain flour for rolling out

Method

  1. Add the porridge oats to a food processor and whiz until the oats are finer, then pour into a bowl with the onion seeds and salt
  2. Add the butter to hot water stir until it has melted
  3. Add the hot water and butter to the oats and mix well. Allow to stand for 5 minutes
  4. Preheat you oven to 160 degrees and line a baking sheet with parchment
  5. Flour your work surface and roll the oat mix out until it’s 0.5cm thick. Use a cookie cutter to cut out oat cakes to the desired size. Reform and roll out again to use up any remaining mix
  6. Bake for 20-25 minutes and cool on a wire wrack. Keep in airtight box for 3-4 days

“Super Food” Salad

People still argue about if super foods actually exist. Regardless of this, everything in this salad is good for you, and tastes delicious.

It’s packed full of protein, flavour and different tastes and texture. I enjoy this with hummus, (so ideal for vegans and vegetarians). It’s also great in wraps with holoumi or as a side dish with grilled chicken or fish.

Ingredients

For the salad

50 Grams Endamame beans (I used frozen ones that I thawed)

100 Grams Quinoa (dried weight), cook as instructed on the packet

50 Grams Almonds (toasted and chopped)

2 handfuls Rocket/Arugula (or other peppery salad leaf)

1 large Carrot (grated)

1 Red pepper (cut in into 1cm chuncks)

400 Gram Tin of cannellini beans (use what ever type of beans you like, just drain them first)

2 Tbsp Pumpkin seeds

1 Large avocado (chopped)

Juice of one lime

For the dressing

2 Tbsp Olive oil

Zest and juice of 2 limes

2 Tbsp Corriander (chopped, you can use other herbs like mint or parsley if prefer)

Salt and pepper to taste

Method

  1. Cook the quinoa as instructed on the packet and allow to cool
  2. In a dry frying pan, toast the almonds and allow to cool before chopping (you don’t need to do this but it really does help improve the flavour)
  3. Chop the avocado and cover with the juice of one of the limes to prevent it from discolouring
  4. Add all the salad ingredients (except the rocket) to a bowl and mix well
  5. Add the dressing and check the seasoning, mix in the rocket just before serving