Righteous Recipes

Soda Bread with Dulse

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Most people from Northern Ireland will remember grandparents trying to force dulse on them as a child. If you were lucky enough to escape this and don’t know what dulse is, it’s deep purple seaweed gathered around the coast of Northern Ireland (and other places too). As a child I found it too salty, and the long strands too chewy (I wasn’t a fan).

The reason most grandparents tried to make kids eat it is because it’s amazingly good for you. It’s jam packed full of iodine, calcium, potassium, and all sorts of vitamins and anti oxidants.

I know apart from the health benefits, I’m not really selling dulse as something you can cook with. However, like the big food nerd that I am, I went on a coastal foraging day last year which was amazing, and ended with a fantastic meal cooked by Celia Sponcer (brilliant local chef). She used different seaweeds as seasoning for breads like focaccia and they were delicious, so she inspired me to try this. Dulse provides a saltiness to dishes, but also a deeper flavour that reminds you of the ozone smell you get when you’re at the coast.

Dulse before it has been finely chopped

In Northern Ireland dulse is sold in most greengrocers, but if you aren’t able to get hold of it you can buy it online from a lot of health food retailers or online (because it’s so good for you).

This recipe calls for buttermilk, which i never have, so if you don’t have it use ordinary milk and the juice of half a lemon (the acidity from the buttermilk/lemon juice is needed to cause the chemical reaction that makes the bread rise).

If you can’t find dulse, or aren’t brave enough to try it, this still makes really delicious and healthy bread. If you’re not using dulse replace it with 1 teaspoon of salt. It’s great served with soups, but my favourite way to enjoy this is sliced with cheese.

Enjoy with butter, or cheese and chutney

Ingredients

375 Grams Wholemeal flour

75 Grams Plain flour

1 Level Tsp Bicarbonate Soda

2 Tbsp Dulse (finely chopped)

325-350 ml Buttermilk (or use ordinary milk with the juice of half a lemon added to it)

Method

  1. Add the flour, bicarbonate of soda, dulse and baking powder to bowl
  2. Stir in the butter milk/milk and lemon juice mixture until it’s s soft dough
  3. Handle as little as possible, but make the dough into a ball
  4. Turn onto a sheet of baking parchment
  5. With a sharp knife, cut a cross (about one third of the depth of the dough) across the centre of the bread
  6. Bake in an oven pre-heated to 180 degrees for 45 minutes or until the base sounds hollow when you tap it

Nasi Goreng (sort of)

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Not just for breakfast, delicious any time of day.

I’ll start by apologising in advance to the Balinese people (undoubtedly the loveliest nation in existence). When I visited Bali previously I loved the national dish of Nasi Goreng. This is a dish of fried rice, vegetables and sometimes chicken or fish, topped with a fried egg. I’ve made the vegetarian version. I know what I’ve made isn’t 100% authentic but was the best I could do with the ingredients I had. So apologies again to the Balinese nation, but it still tasted really good.

I had dreamt of visiting Bali this year, but since Covid 19 s*it all over that plan, this is my way of recalling happier times.

This is often eaten as a breakfast dish, but can be eaten at any time of the day. The real version would have galangal. I didn’t have this, but used ginger I had in the freezer which worked well.

What makes this really tasty is the Kecap Manis, this is a thick sweet type of soy sauce used widely used in Indonesian cooking.

I’ve shown what I used for one serving, but you can increase the quantities if you’re making this for more people.

dav

Recipe

1 Cup of cold cooked white rice

1/2 Onion (finely sliced)

1 Carrot (grated)

Handful of finely sliced cabbage

1 Clove of garlic (finely sliced)

2 cm Piece of ginger (grated)

1 Tbsp Oil

1 Tbsp Kecap manis

1 Egg

Method

  1. Heat the oil in a pan, and add the vegetables, cook until softened slightly
  2. Add the garlic, ginger and rice, and continue to fry until thoroughly heated
  3. Stir in the kecap manis, and plate up, and top with a fried egg

Spicy Carrot Soup

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I’m challenging myself to try and make better versions of stuff I haven’t been 100% happy with before, and use what’s in the house, (yes, I’m going stir crazy already).

I tried to make spicy carrot soups before and always thought the consistency was a bit weird. I think I have now cracked it. Adding a potato to the soup helps make it a much nicer creamier consistency. It’s still really healthy, and delicious served with big slabs of buttered soda bread (not as healthy given how much I enjoy butter).

Ingredients

1 Potato (cut into cubes)

4 Carrots (sliced)

1 Stalk of celery (chopped)

1 Onion (chopped)

1Tbsp Oil

1 Stock cube

1 Clove of garlic

1 Tsp Ground cumin

4-5 cm Piece of fresh ginger (grated), or 1 Tsp of ground ginger

1/2 Tsp Chilli powder (optional)

750 ml water

Salt & pepper

Method

  1. Heat the oil in a pot, and add the vegetables and dried spices, cook over a medium heat until the onion begin to turn clear
  2. Crumble in the stock cube and add the water. Bring the soup to a simmer and cook for 15-20 minutes, add the garlic and fresh ginger if you are using it
  3. Simmer for another 5 minutes, and check the seasoning
  4. Remove from the heat and allow to cool for 5 minutes before transferring to a blender, or do what I did and use a hand blender to blitz the soup until you have a smooth soup

Keema Curry

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Serve will rice or flat breads.

It was the week before payday, and I was scanning round the kitchen for what I could make for dinner. I was lucky enough to find some minced lamb and frozen peas in the freezer.

This is may not be 100% authentic, but tasted great. It was even better the next day. A good spice cupboard can transform anything into a brilliant meal.

Serves 4-6

500 Grams Lamb mince

400ml Tin of tomatoes

250 Grams Frozen peas

1 Onion (Finely sliced)

2 Cloves of garlic (Minced)

4cm Piece of ginger (Grated)

1Tsp Salt

1 Tsp Cinnamon

1 Tsp Cumin

1Tsp Chilli powder (optional)

1 Tsp Ground Coriander

1 Tsp Gram Masala

1 Tsp Nigella (onion) seeds

1 Tbsp Oil (flavourless, like sunflower)

Method

  1. Heat the oil in a pan over a medium heat. Add the sliced onion, cook for about 15 minutes, stir as needed until caramelised (this adds loads of flavour)
  2. Take onions out of the pan and set to one side. Add the Nigella seeds to the pan cook for a for 2 minutes or until you hear them popping. Take care not to let them burn. Remove from the pan and a side with the cooked onions
  3. Add the lamb to the pan along with the other spices, and continue cooking and stirring until the lamb is browned
  4. Add the peas, tomatoes and onion and Nigella seeds to the pan
  5. Simmer for 15 minutes, adding some water if it’s getting too dry.
  6. Serve with rice or flat breads

Rumbledethumps

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Rumbledethumps fresh out of the oven.

This recipe comes from one of my co-workers Ruth. She knows I love a good recipe and was kind enough to share this. It’s one of the things I like about food. Everyone needs to eat, and everyone has a favourite food. Many of my recipes come from people who just wanted to share something they really enjoyed.

This is a traditional Scottish recipe, and was probably developed to use up left over vegetables. I wasn’t that organised so I made this from scratch, but if you plan ahead and have left over veggies then this can be really quick to make. The name supposedly comes from the fact that cabbage and turnip can make some people a bit “windy”. Rumbledethump refers to the noises they may make. Thankfully this wasn’t my experience.

Rumbledethumps are traditionally fried, I oven baked these to make them a little healthier.

Yummy as a meal in itself.

These make a great side dish or are delicious served with a fried egg.

Makes 8

Ingredients before being combined.

Ingredients

500 Grams Potatoes (peeled and cubed)

200 Grams Turnip (peeled and cubed) – in England this is known as swede, but in NI we call it turnip)

1/2 Onion (finely sliced)

125 Grams Cabbage (finely sliced)

1 Egg yolk

50 Grams Cheddar cheese (grated)

2 Tbsps Oil

Salt and pepper

Ready for the oven.

Method

  1. Cook the potatoes and turnip until soft, drain and mash roughly before allowing to cool
  2. Add 1 Tbsp of oil to a pan and gently fry until soft, allow to cool
  3. Combine all the ingredients (except the remaining oil), in a bowl. Check the seasoning, I found this recipe needed quite a lot.
  4. Preheat your oven to 200 degrees. Get your hands into the mixture, and make 8 equal sized patties.
  5. Set the patties onto a greased baking sheet. Brush with the remaining oil and bake for 25-30mins

Walnut Skordalia

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This is a traditional Greek dip and is super easy to make and super delicious. I made this as part of a meze at our February supper club, and it was the most popular dish of the night.

Delicious as a dip with vegetables or pitta bread

While you can use it as a dip, I’ve also used this as filling in wraps and sandwiches along with salad and chopped vegetables and it was amazingly tasty. It’s also really good drizzled across roast vegetables. To be honest you could spread this on a flip flop and I’d eat it, it tastes that good. This is also vegan, so you can keep all the non meat eaters in your life happy with something totally scrumptious.

Just 5 ingredients, and 5 minutes of your time to produce something totally tasty

Ingredients

80 Grams Walnuts

40 Grams Breadcrumbs (I know I bang on about it, but one of my favourite kitchen hacks is making a big batch of bread crumbs to keep in the freezer, it makes recipes like this a 2 minute job)

1-2 Cloves of garlic, roughly chopped (I used 2 and it was pretty garlicky which I don’t mind, but adjust to your own taste)

2 Tbsp Red wine vinegar (Again adjust to your own taste, the first time I tried a the recipe out it was a bit too sharp for me, so I’ve reduced the amount of vinegar but have a taste and you can always add more)

100ml Olive oil

Method

  1. Add the walnuts to a food processor and blitz for a couple of minutes until the nuts are finely ground
  2. Add the breadcrumbs, garlic, oil and vinegar and blitz again. The mix is meant to be quite thick, but if it is too thick for you, you can a small amount of water and and blitz until you get the consistency you like
Also great in wraps and sandwiches

Green Eggs and Ham Fritatta

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Super tasty way to use up leftovers

I hate food waste. So when I see stuff has been hanging about the fridge for a couple days I try to find a way to use it up.

I had some lardons left from another dish I had made. I also had some feta cheese and vegetables. I decided to make a fritatta, which is great to slice up and use from breakfast or brunch, and makes a great lunch box filler.

Fritatta packed full of green veggies, salty bacon and feta cheese.

Ingredients

8 Eggs

100 Grams Feta cheese

100 Grams Lardons (cut up streaky bacon would also work)

1 Onion (finely chopped)

100 Grams Kale (cooked)

100 Grams Frozen peas (thawed)

1 Tbsp Chopped parsley (optional)

Salt and pepper

Method

  1. Heat a large pan, and add the lardons
  2. Fry until crispy, and then remove from the pan
  3. Add the onion to the pan, cook over a low heat until soft
  4. The kale, parsley and peas, and crumble the Feta cheese into the oan
  5. In a separate bowl, crack 8 eggs and beat, before adding to the frying pan.
  6. Remove the pan from the heat and mix all the ingredients well
  7. Transfer to a 8 inch x 12 inch baking tin. Bake for 15-20 minutes in an oven pre heated to 200 degrees. Cook until just firm and allow to set in the tin

Date and Walnut Wheaten Bread

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Tell me whats not to like about bread still warm from the oven, and smeared with butter.

One of my favourite places to visit in Northern Ireland is Newcastle Co. Down. There are lots of things to love, breathtaking scenery, amusement arcades, seaweed baths, a lovely promenade, and the world class Tollymore forest Park. I visited recently and tried to find a little bakery that used to sell the most amazing date and walnut wheaten bread. Sadly the shop is gone but the visit inspired me to come up with a version of it which isn’t half bad.

The perfect mix of sweet and savoury.

This bread is great just sliced and slavered in butter/jam. It’s also savoury enough to taste great when topped with cheese, or along side soup. You can also devide the bread mix into eight to make little wheaten rolls.

Ingredients

275 Grams Plain flour

200 Grams Wholemeal flour

175 Grams Dates (chopped)

75 Grams Walnuts (chopped)

50 Grams Butter (melted)

1 Egg

1 Tsp Baking soda

1/4 Tsp Salt

250ml Buttermilk (I didn’t have buttermilk, so you can improvise as I did. I used normal milk and added 1 Tbsp of lemon juice and left it to sit for 10 minutes)

Simple round loaf with a cross cut across the centre

Method

  1. Preheat your oven to 200 degrees
  2. Add the flours, walnuts, dates, salt and baking soda to a bowl and combine
  3. Make a well in the centre of the flour mixture, add the egg, and melted butter. Add the milk a little at a time until you have quiet a moist dough.I like to use my hands to mix the ingredients, but you can also use a wooden spoon.
  4. Turn the dough onto a floured surface, and shape into a circle, around 14-16cm in diameter
  5. Put the loaf onto baking sheet lined with parchment paper. Cut a cross across the loaf, about a third of the depth of the loaf
  6. Bake for 45 minutes, check the loaf is ready by tapping the bottom to makes it sounds hollow

Sweet Potato and Feta Fritters

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Sweet potato and feta fritters topped with a fried egg makes a really satisfying meal.

I’ve played around with a couple of different versions, including one with courgettes that turned into a gloopy mess. This is the best version I’ve tried, and tastes really good with eggs for breakfast/brunch, or with a salad for a light lunch.

The sweetness of the carrot and sweet potato tastes really good with the savoury hit of the spring onion and creamy tang from the cheese. When cooking these they take on on quite a lot of colour but don’t worry, this is how they are meant to be.

Ingredients

1 Large Sweet potato

1 Large Carrot

2 Scallions/spring onions

2 Tbsps Plain flour

2 Eggs

109 Grams Feta cheese

Salt and pepper

Oil for frying

Method

  1. Grate the sweet potato and carrot, set aside in a bowl
  2. Chop spring onions, and add to the bowl.
  3. Crumble the Feta and add to the bowl along with the flour, eggs, and seasoning before mixing well.
  4. Heat oil in a frying pan, and when hot add the mix in large spoonfuls to makes individual fritters
  5. Press the fritters down with a spatula and cook for 5 minutes on each side
  6. These go quite dark, but don’t panic they’re meant to
  7. If you prefer not to make individual fritters, you can add the whole mix to a pan and cook like a hash

Chicken Tagine

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Chicken Tagine

Moroccan food is amazing, and healthy to boot. I had a proper tagine pot (authentic clay pot with a cone shaped lid), for all of 3 weeks before breaking it. The good thing is that you can make in any pot or dish with a well fitting lid. I cooked my tagine on the stove top, but can bake it in the oven if you prefer.

Tagines are slow cooked stews, and can be made with a variety of meat, and vegetables. Authentic tagines often use dried fruit such as prunes or apricots to add sweetness to balance out the heat of the harissa. I didn’t have any dried fruit, but this is still delicious. This is pretty hot, if you can’t handle alot of spice use less harissa or do what it did and add a dollop of yoghurt to cool things down.

Serves 4

8 Small Chicken thighs

1 Tbsp Olive oil

1 Large carrot

1 Large onion

1 Large courgette

1 Red pepper

1 Tsp Ground cumin

2 Cloves of garlic (minced)

1-2 Tbsps Preserved lemons (I made these myself, but you can also buy them from most supermarkets

1 Tbsp Harissa Paste (Again I made this myself, but you can buy this in supermarkets)

500ml Chicken stock (I used a stock cube)

400gm Can of chickpeas

1Tsp Salt

Method

  1. In a large pan with a lid, add the olive oil, and when hot add the chicken thighs and seal
  2. Cut the vegetables into chunks (I like this quite rustic)
  3. Add the vegetables and cook for 5 minutes
  4. Chop the preserved lemons finely and add to the pan along with the other ingredients and stir
  5. Put the lid on to the pot and reduce the heat to a gentle simmer. Cook for 45 minutes
  6. Serve with cous cous and a dollop of yoghurt